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August 2023 Surgery Buddies!



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8 hours ago, SuziDavis said:

I haven't been in here in a Hot Minute!

I would love to know how everyone is doing. I stopped losing weight at about month 8 or 9 and have maintained, just didn't get to where I had hoped I would. I kind of regret not doing the bypass to be honest.

Otherwise it's been pretty easy.

Hi there!!!

well, the most I lost was 50 lbs and I have gained 20 ish back. I don’t regret my Decision tho, but sad that I didn’t end up better weight wise. Really it’s my doing, going back to bad habits and eating too much.

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Suzi Davis- I stopped loosing about a year in and I am stuck at 200lbs as well. Now I will say that i have not worked out since Dec due to the weather and seasonal depression. The lowest is 195 and then right back up to 200lbs. I just dont get it. I need to do a pouch reset I think. My goal is 180. However, the past 6 months I have had two episodes where I pass out due to dehydration bc I forget to get my Water in. Which sucks really bad, because now I have to really watch it.

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You may have to reduce your caloric intake more. I’ve run into this problem myself. There have been times when I gained up to 20 pounds. I had to eat less regular foods and more Protein Shakes and Protein in general. I’m not quite back to where I was, but I’m trying.

Good luck!

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I’ve lost around 100lbs. I have been gaining and losing the same 4 pounds since last fall, about the same time I hurt my back in the gym. I’m recovered now and need to get back to exercising.


The gastric sleeve has been super helpful because even if I have a cheat meal, it’s very small and almost no weight impact. I’ve always liked Protein heavy meals so this has been pretty easy for me. Limiting bread and sugars, and not drinking soda has gotten me most of the way there. I have started to drink a few beers a week…I try to keep it to lite low cal/carb beer.

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21 hours ago, SuziDavis said:

I haven't been in here in a Hot Minute!

I would love to know how everyone is doing. I stopped losing weight at about month 8 or 9 and have maintained, just didn't get to where I had hoped I would. I kind of regret not doing the bypass to be honest.

Otherwise it's been pretty easy.

I've been at a complete standstill weight loss wise too..for about a month. The same 3 lbs up and down and I haven't reached my goal either at 18 months PO. So I feel your regret even though I had the bypass. They say you can possibly continue to lose for a few years... But I get the feeling my body likes this weight despite what I want! 😆

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Yes I feel that same. i feel like my body is saying this is it. But i do not have any regrets on having the surgery

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Hi all - I think it was perhaps about a year ago that I stopped losing weight and even gained a few pounds. My doctor suggested weight loss medication. That has been helping. I am concerned about when I transition off the meds.

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At some point we all plateau in our weight loss. The thing to do is hit the Protein Shakes more than you used to. Pretend it’s the earlier stage, where you were limited to Protein shakes and almost no carbs. I’ve had to do that myself when I gain weight or plateau. It’s not what we want, it’s what we need to do.

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Hello everyone, just wanted to post an update about me. I had my Gastric bypass surgery August 16, 2023. My heaviest weight was 260 lbs, documented weight starting the bariatric program was 249lbs and weigh in on day of surgery was 235.6 lbs. I managed to drop down to 176lbs and I stopped losing between the 6-9 month mark fluctuating between 183-186 lbs and now I did a weigh in at 189lbs. I noticed now I am experiencing more digestive issues like everything I eat is causing bloating, indigestion, heart burn, hyperglycemia episodes and feeling lost of coordination some days. I don't have medical insurance to get a thorough check up from surgeon but the only thing I can account for is me not taking my Vitamins, not being as active, still snacking and mentally always ready to eat even when I don't want to because I will feel stomach cramps or light headed, How are you all during your journey?

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I'm just checking in with all my August 2023 fellow surgery patients! I hope everyone is doing well and has been genuinely happy at 19+ months PO!

I finally conceded that I'm probably not going to get to my "goal" since I've been stuck here for months now. I also like to think that if I were to have skin removal on all the places I need it (stomach, arms legs and butt) it would take me to goal. This puts me at where I was weight wise most of my adult life before I started gaining weight ten years ago.

So, I'm happy with the wls results physically health wise, lol just not looks wise. I knew what to expect...but its still difficult to actually seeing it. Plus all the new aches and pains from past stress on the body and shifting lose joints is .... Great 😉

Again, I hope everyone is doing well and has adjusted to their new healthy life!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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