Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eating out for the first time



Recommended Posts

On 6/1/2023 at 9:40 PM, LindsayT said:

How do you navigate people who don't know why we eat like we do; especially in the early months.

You ignore them. If I worried about what every server and other restaurant patron thought of what or how I ate, I would have starved to death by now. People love to judge, and some people like to get jealous if they feel like someone else has more willpower than them.

I will occasionally explain vaguely if a server asks if I didn't like something ("I had surgery on my stomach a while ago; It's delicious I'm just not able to eat much these days, but I'd love a box."), but some looky-loo from another table? I owe them nothing, and in fact it's a far bigger social transgression to stare at someone than it is to dare to eat less. They're the ones who are being rude.

Share this post


Link to post
Share on other sites

36 minutes ago, pintsizedmallrat said:

You ignore them. If I worried about what every server and other restaurant patron thought of what or how I ate, I would have starved to death by now. People love to judge, and some people like to get jealous if they feel like someone else has more willpower than them.

I will occasionally explain vaguely if a server asks if I didn't like something ("I had surgery on my stomach a while ago; It's delicious I'm just not able to eat much these days, but I'd love a box."), but some looky-loo from another table? I owe them nothing, and in fact it's a far bigger social transgression to stare at someone than it is to dare to eat less. They're the ones who are being rude.

Great points. Thanks!

Share this post


Link to post
Share on other sites

My family is big on eating out so I started going to restaurants again at 3 weeks. At 5 weeks, we went to our usual Mexican restaurant which doesn't have Soup, so I ordered a shrimp cocktail with steamed or boiled shrimp in a Tomato sauce.

I brought my food scale and ate ~1.75 oz of shrimp, which was 4 medium, without the chunky part of the sauce. Ended up having that for another 4-5 meals.

I just took it slow and chewed really well.

When a server asks if that's all I'm having, I say yes. If they asked if I liked it, I say I loved it, which is always true because anything that's not a Protein Shake tastes amazing to me.

They don't want or require an explanation. Their concerns are a) did I miss some of this person's order and b) is there something wrong with the food.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×