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HELP! I can't find an unflavored Protein that's not funky. I've tried Unjury and Isopure. Both make me nauseous. The only one I like is collagen, and my diet doesn't allow for that to be a primary protein source.

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yes - just because it's unflavored doesn't mean there's no taste. There's just no artificial taste (like chocolate) added to them. All of the ones I've tried do have some taste. I'm several years out, but for the last several years I've only used unflavored Protein powder in baking.

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I've considered the Syntrax Nectar, but they never have the single pack assortments in stock and the shipping for a single pack of a flavor I'm interest in that they DO HAVE is too much. I don't want to order a big cannister of it if I haven't tasted it. They advertise it as tasteless and instant mixing.

The Inspire brand isn't bad. It's available at BariatricEating.com. They have a lot of flavors plus unflavored. I like them because I need a low Calcium option to drink with my BariatricPal chewable w/iron Multi-Vitamin that makes me sick unless I drink a little milk with it. Most have between 143-357mg Calcium. Whey Protein cooks if you mix it with something hot or microwave it, so I add it after it's cooled a little and I use a milk frother to mix it good with cold liquid.

They are not chalky, but taste better with milk than Water. You need to stay under 200mg of calcium when taking your Iron supplement. (1/2c skim milk 150mg Calcium, 1/2 sc Unflavored has 10.5mg, 1/2 sc Mexican chocolate has 12.5mg, 1/2 sc Dutch Chocolate 50mg, 1/2 sc strawberry White Chocolate has 55mg). I didn't like the Mexican Chocolate because it's gritty and the cinnamon taste. I use 3oz skim milk + 1oz water with 1/2 scoop Strawberry White Chocolate for a total of 167.5 mg calcium.

They also have a few calcium fortified flavors that have 1150mg calcium per scoop. I've been drinking 4oz milk with 1/2 scoop twice a day (725mg per 1/2 cup/sc) in lieu of a calcium supplement. The flavors are Tropical Coconut and Chai Tea. Other options better with water are Melon Cooler, and Pomegranate Razz Punch.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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