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Good Day to everyone! Hope everyone is feeling well. I have a question for those of you who have already had their surgery…what words of wisdom do you have for those of us who have upcoming surgery?

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I am four days out of gastric sleeve I wanted to know can you drink core Protein? I know that we’re on a liquid diet clear liquid diet. That is tall is wondering if the fair life core power Protein Shakes were OK

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I am four days out of gastric sleeve I wanted to know can you drink core Protein? I know that we’re on a liquid diet clear liquid diet. That is tall is wondering if the fair life core power Protein Shakes were OK

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On 07/09/2023 at 12:11, Scusani said:

I am four days out of gastric sleeve I wanted to know can you drink core Protein? I know that we’re on a liquid diet clear liquid diet. That is tall is wondering if the fair life core power Protein Shakes were OK

My clinic is allowing me to have Protein Shakes up until the day before. Just so you stay on track, I would reach out to your medical team and ask.

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9 hours ago, hnave said:

Good Day to everyone! Hope everyone is feeling well. I have a question for those of you who have already had their surgery…what words of wisdom do you have for those of us who have upcoming surgery?

Remember it is worth it and follow doctors order afterward to a t to avoid unnecessary complications. I had bypass 7/5 and I'm sore but it's not horrible. Keep moving and work the gas out. Good luck on your upcoming journeys

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Tuesday for me! I just had my last bit of solid food, a spoon of Peanut Butter as my last snack. Per my dr, loading up on Tylenol ahead of time. Tomorrow is liquid only and my last day at work for 3 blessed weeks.

We have an hour drive after work, a ferry ride (I love ferry rides!) and then about 30 minutes to the hotel. I'm mostly packed, just deodorant, my tablet, and Kindle. Maybe a spindle for spinning yarn.

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I have my pre op appointment today. My surgery is scheduled for 26th. I’ve been cleared for my psych eval. I am self pay so I will be making my payments today. I can’t believe this is happening.

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I have my pre op appointment today. My surgery is scheduled for 26th. I’ve been cleared for my psych eval. I am self pay so I will be making my payments today. I can’t believe this is happening.

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3 minutes ago, Foodie2VSG said:

Hi everyone - my surgery is actually tomorrow. For some reason I’m weirdly calm right now. Maybe the nerves will set in tomorrow?

Unfortunately my procedure isn’t until late in the day… lots of time to think…

I am one week out today. I had my surgery last Monday. The worry and anxiety before were way worse than the past week has been. Today I feel really good.

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18 minutes ago, Foodie2VSG said:

Hi everyone - my surgery is actually tomorrow. For some reason I’m weirdly calm right now. Maybe the nerves will set in tomorrow?

Unfortunately my procedure isn’t until late in the day… lots of time to think…

that was me! i didn’t even have nerves the day of like i thought i would. i think i was just so ready to start this thing lol

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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