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On 05/31/2023 at 12:24, Carla Ogwin said:



With the liquid diet is anyone working out or all of this weight loss is due to all liquids?


Hi Carla, I haven’t been working out during my liquid diet. Today is day 7 of liquids for me and I am down 8 lbs. I am fairly active most days with a lot of walking but nothing out of the norm during this time.

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Okay so weird I walk every single day and I just feel like I'm not even losing one little pound but I just I just started my liquid diet just been two days but I still have this week and next week but it's not all liquids I'm still able to include a Protein as well

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Guys I am on day 3 of liquid diet and I really don't want to do anything because I don't wanna be around food or by the kitchen. And I just feel like how am I gonna survive 2 weeks of this. Any advice?

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Honey - it gets easier; you’re almost through the difficult bit! Keep bury. Have a drink of Water when those phantom hunger pangs hit you. Take yourself out for a walk if you can. Keep telling yourself you got this because it’s only 2 weeks. I’ve just finished my liquid diet and I have my surgery today (it’s almost 2am here). Stay with it and stay strong with everything you have. It’s two weeks out of the rest of your life - you are on the road to living the life you have always imagined. you are a bright star 🌟 x

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15 minutes ago, starbrightx said:

Guys I am on day 3 of liquid diet and I really don't want to do anything because I don't wanna be around food or by the kitchen. And I just feel like how am I gonna survive 2 weeks of this. Any advice?

I felt (feel) the same way. I'm lucky in that I only have 8 days of liquid before surgery (I'm scheduled for this Friday). I've found a few things helpful in getting through this liquid diet:

  • Stay busy with non-food things. I went to work, cleaned our bathrooms, did outside yard work, went shopping / window browsing...
  • Make a schedule of your liquids for the day. Like 8am: coffee with Protein Shake, 9am flavored water, 10am sugar free jell-o, 11am broth, etc.... It helps me to have "something" to look forward to and ensure I am drinking enough.
  • If you have a family that you typically cook for, ask for help from someone else to do the cooking, or have easy foods. My kids ate some easy convenience food this week; the less time I am in the kitchen, the better.
  • Constantly sip on something. Chew gum if you can. I have found these to be good distractions at times.

A lot of people say this is the hardest part of this whole thing. Not sure if that's true, but literally trying to avoid the kitchen and food as much as possible has helped me. I know that is not always possible for everyone, but if it is, I'd say to just avoid and know that this is NOT forever! Good luck

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15 minutes ago, Carla Ogwin said:

During the day it's ok because no one is here the hard part is when they come home, they eating pizza, or wings, so I just go to my room until they are done then I'll drink my broth or Jello or something. Hang in there.

Yes, I agree!! My husband is still eating all the same stuff, bringing McDonalds in the house, candy for himself. I wish he had a little more consideration...

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15 minutes ago, Carla Ogwin said:

During the day it's ok because no one is here the hard part is when they come home, they eating pizza, or wings, so I just go to my room until they are done then I'll drink my broth or Jello or something. Hang in there.

Yes, I agree!! My husband is still eating all the same stuff, bringing McDonalds in the house, candy for himself. I wish he had a little more consideration...

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Yes, I get the statements I know you starving aren't you hungry. I'm determined to make it through, this is my 3rd day of liquid I am still allowed to eat 3 to 4 ounces of Protein, but that's my last results because next week it's all liquids no meat what so ever

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05/31/2023 08:58 PM, sharonwg said:



Cat lady - did you say you too are having a bypass?


Yes! On June 2 :)

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1 hour ago, sharonwg said:

Hi guys. liquid diet completed and 14lbs down. I’m now on my way to the hospital for surgery. See you all on the other side xxxx

Congratulations...

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On 04/17/2023 at 21:58, BigSkyLife said:



June 1st! Brand new on here, so glad I found this site!!


Good luck today. Keep us posted.😘

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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