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3 week post op constipation



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Hey- sensitive topic but just wanting advice.
I’m 3 weeks post sleeve surgery- I hear it’s quite normal to experience Constipation. I’m using Benefibre and magnesium every day, and duclolax on most days however, no natural movements. Beginning to use microlax enemas daily now to keep things going however, not super effective. Fleet enema works really well - I have used that twice in the past 2 weeks.
I’m on the full purée diet still and moving onto soft food as of next week. I’m trying to do at least 30 mins of gentle walking a day and drinking a minimum of 1500-2000ml Water daily. I just want to begin to have natural urges again. Worried this issue will continue! When should I be worried about that? After how long? Advice I have read suggests anything longer than 4 weeks…

I kinda feel like I’m doing the most I can though. I’m definitely getting most of my fibre intake through the Benfibre but that will change once I go onto soft foods I’m sure. I’m wondering what more I can do if this was to go on beyond 4-6 weeks.

Any insight is welcome! Thanks!


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Constipation is very common. It does getter better & you’ll find your periods of constipation won’t be as frequent or last as long. It’s usually worst in the early stages when you’re eating very little, which means you don’t have much to poop out as waste, & on a restricted diet. Once you’re able to eat a little more & a greater variety of food & nutrients, you’ll start to notice an improvement.

Keep up your Fluid intake & taking your additional fibre. Don’t worry if you don’t go every day (most of us don’t in the beginning) but also don’t let too many days pass before going to avoid discomfort & straining. I used to take a stool softener only if I hadn’t had any movement for two or three days just to keep on top of it.

But have a chat with your surgeon if it persists or if you don’t feel comfortable with how long you go without pooping or with how you manage it.

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lots of us take Miralax, stool softeners, or magnesium daily just to keep on top of it. I would only do an enema in an extreme situation - twice a week is a lot. I'd have a chat with your surgeon for sure.

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Twice in two weeks but yeh.. I’m not a fan either. Apparently Microlax is not habit forming though so I think that’s the safer one. I just can’t stand feeling blocked. It’s the worst. I think once the diet gets back to normal I should be ok, but will definitely talk to surgeon next time I see him if I’m still having issues.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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