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Having extra therapy sessions this week and going forward for a while

SleeveToBypass2023

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SleeveToBypass2023    1,963

SleeveToBypass2023
Posted

Really having a hard time not falling back into my old way of thinking and eating (or not eating, as it were). My husband pointed out today that I'm restricting again. He said he noticed it Friday and all through the weekend. I've been in a lot of pain because I pulled 2 muscles in my back, have had a lot of stress the last week, and instead of going to over eating like I used to, I fell back into my new "old" habit of restricting. I was worrying I would overeat, and I guess I went right back into my new "fall back" habit of just not eating much of anything.

My husband made notes on what he saw me eating and I had 450 calories and 18 carbs on Friday, 413 calories and 14 carbs on Saturday and 344 calories and 10 carbs on Sunday. I honestly didn't even notice it, and that really freaks me out. I can fall back into it that easily and it doesn't even faze me. I drink so much Water now (flavored only, because plain water is EW) that I honestly didn't even feel hungry. I hate that I swapped one disordered way of thinking for another.

PLEASE pay close attention to your feelings, thoughts, and habits. DO NOT tell yourself that because you're fat/obese/overweight or whatever that you can't develop an ED. Trust me, you can. And it can sneak up on you and smack you in the head when you don't expect it to. I thought I was doing so well. Been logging my food, not cheating, not restricting, doing my therapy, and then BAM. Here we go again. Be kind to yourself, but be mindful and aware.

NP_WIP, Candigrl1, summerseeker and 5 others reacted to this

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Sleeve_Me_Alone    654

Sleeve_Me_Alone
Posted

So incredibly proud of you for being receptive to his observations and taking the steps you need to be happy & healthy. And HUGE kudos to your husband for seeing it and saying something. That kind of love and care and support is truly invaluable.

SleeveToBypass2023, kcuster83 and KimA-GA reacted to this

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kcuster83    1,503

kcuster83
Posted

Good for you for recognizing and hearing him out. Good for you for taking the steps on addressing it before it spirals out of control.

GOOD. FOR. YOU.

SleeveToBypass2023 reacted to this

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Jeanniebug    473

Jeanniebug
Posted

I'm sorry that you're struggling, but I'm so glad you're getting help.

SleeveToBypass2023 reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • ChunkCat

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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        You look amazing!!! 😻 you have been killing it!

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