Hunger crushed and taste change

[Tomo 1,136]

100 percent on the restless feeling, I open the fridge, sigh and close it. I look in the pantry, sigh and close it. I am not depriving myself, just don't know what to do. Restless.

Also- I decide on something, fix it, sit down with it, and go "Meh..."

I still do that all the time too but thank goodness, I just close the door. I think I still do that because for years, I would graze all day. Eat all day and ended up over 300 lbs. Not by eating a lot at one sitting but grazing on Snacks. I guess I am still like the crazed, restless addict that wants to peek in the fridge or pantry. But it is a relief that I close the fridge or pantry door 99.999% of the time.

[Spinoza 1,174]

My hunger came back gradually at around 7 months I think. It's pretty hard to ignore now but usually a small portion of Protein will sort it fairly quickly. I love deli meats but bought ones are so salty - I roast chicken and keep it in a tub in the fridge almost all the time. A couple of pieces of that and my stomach shuts up again!

As the others have said, enjoy this phase - it does feel strange but it's when I lost weight most quickly and I do wish it had lasted just a little longer. Sigh.

Edited September 20, 2022 by Spinoza