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Headaches from Liquid Diet



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hey

my date is one day before you so i can relate as wee.

my doc said 5 slim asts per day and if i rly want 2 cups of veggies

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I am on day 8 of sugar busters my doc has me on and get the headaches as well, they do get better. Do/did any of you have the burning in the pit of the stomach?? the pain goes from one to the other. my surgery is on 12/26/2007. Albany GA

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Day 4 of the liquid diet. I was really hungry this morning. But, tonite is my company Christmas party.

I spoke to the nutritionist and she told me to have 2 slimfast shakes today, and I can eat veggies and broiled chicken or fish tonite. Then its back to the liquid.< /p>

I have taken to having a smoothie once a day that is 300 calories, Og fat, 45g Protein. It fills me up for hours.

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Hey there! I had a horrible headache on my pre-op diet, too. I decided to go cold turkey on coffee which is what set off the headache. After 2 days of fighting it, I fixed myself a small cup of coffee with a little bit of cream and sugar and sipped it for a few minutes. The headache went away. I didn't have to drink coffee for the remainder of my pre-op liquid diet, either.

I also used to suffer from migraines.. at least one a week or one every 2 weeks. I was banded on 12/13 and in the 2 weeks since then, I haven't had a headache/migraine at all. I'm thinking maybe they were triggered by my daily caffeine/carbonated beverage intake.

Good luck to you tomorrow! :rolleyes:

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I am officially off caffeine forever!!!! It has been 46 days since I had my last Diet Pepsi with Lime. I used to live to drink that drink!!! I still have a few 12 packs in my garage. I thought that I might be tempted by them. Not a chance. Now I just need to toss them! I feel so good. I attribute alot of my weight loss to quitting the Soda pop. Of course, when I would drink that crap I always had something to eat as well. This LapBand has been life changing!!

Good luck to the rest of you!!!

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Awesome job quitting the sodas. I quit them too and I have to say I feel a tons better. Even though I quit the caffeine drinks more than a couple of years ago, quitting even the caffeine free drinks helps too.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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