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flavors... Torani syrups typically in the coffee section. They have a ton of flavors and on their website (Go for sugar free) Preserves as well seedless. also Peanut Butter powder goes great with the chocolate shakes. and Premier Protein has tons of different flavor ready made shakes.


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That’s a hard one. I only had to do liquids for one day, thankfully. I’ve heard Some people say that they freeze their shakes to make them seem like a frosty treat. Others who make homemade broth that swear it’s far more flavorful and palatable. You can make Jello from the box to get more flavor options if you aren’t already. You can make frozen pops from different flavors of crystal light. You can also mix drink flavor packets to create new flavors for drink and frozen pops.

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Hi recently got my surgery date for May 26th my liquid diet is starting to get boring does anybody know how to Jazz it up
Sent from my SM-N975U using BariatricPal mobile app

This was given to me of what I could have. I added steamed veggies to the broth and it was different. I also add the hidden valley ranch seasoning packet to plain Greek yogurt and dipped veggies in it. It was tasty. I drank Premier Protein shakes and the sugarfree Popsicles were a treat. 20220519_000604.jpg

Sent from my SM-G996U using BariatricPal mobile app

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