Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Apparently this is not new but I just seen it at Starbucks in their Protein meal so I looked into it a bit and the calories and carbs seem comparable to regular bread but it has 4g protein and 3g Fiber in a serving. I don’t have any regular bread to compare but I don’t recall it having protein. Just wondering what others think about it. I had to try it but I only ate half a serving with some hummus and that was more than enough. It’s pretty filling. It tastes delicious.

Share this post


Link to post
Share on other sites

So i bought hummus a few days ago and next to the humus they have their NAAN bread, Tandori Bread and others that are typically found in the middle east. I was so sad when i saw the nutrition facts. Very high in carbs. (typical with bread) and some of the nutrition facts said the serving size was 1/3rd of 1 slice of bread. I was like seriously??? LOL so now i have nothing to eat my hummus with lol

Share this post


Link to post
Share on other sites

1 minute ago, liveaboard15 said:

So i bought hummus a few days ago and next to the humus they have their NAAN bread, Tandori bread and others that are typically found in the middle east. I was so sad when i saw the nutrition facts. Very high in carbs. (typical with bread) and some of the nutrition facts said the serving size was 1/3rd of 1 slice of bread. I was like seriously??? LOL so now i have nothing to eat my hummus with lol

The one I got at Walmart is called Dippers by Stonefire. It’s 150 calories for 5 pieces. I had 2.5 pieces (yes I actually cut one in half. Lol) with hummus and I was satisfied. I am just wondering if the calories are higher cause of the Protein? ? I have been eating my hummus with Stacy’s pita thins and those have 130 calories per serving but I usually only have three or four chips vs 13 per serving since a serving of hummus is only two tablespoons so I figured it’s not too bad. I still cannot eyeball exactly the 2 tbsp either but I ordered one ounce cups on Amazon to measure my hummus and Salad Dressing. I’m still trying. Lol

Share this post


Link to post
Share on other sites

Just now, ShoppGirl said:

The one I got at Walmart is called Dippers by Stonefire. It’s 150 calories for 5 pieces. I had 2.5 pieces (yes I actually cut one in half. Lol) with hummus and I was satisfied. I am just wondering if the calories are higher cause of the Protein? ? I have been eating my hummus with Stacy’s pita thins and those have 130 calories per serving but I usually only have three or four chips vs 13 per serving since a serving of hummus is only two tablespoons so I figured it’s not too bad. I still cannot eyeball exactly the 2 tbsp either but I ordered one ounce cups on Amazon to measure my hummus and Salad Dressing. I’m still trying. Lol

i thought we had to watch the carbs more than calories in foods. So thats what i have been looking at going to the grocery store. Anything with a lot of carbs i leave behind.

Share this post


Link to post
Share on other sites
Posted (edited)

8 minutes ago, liveaboard15 said:

i thought we had to watch the carbs more than calories in foods. So thats what i have been looking at going to the grocery store. Anything with a lot of carbs i leave behind.

Everyone’s nutritionist has different rules. Mine didn’t go into any amount of carbs that are okay or not okay but they said to try to stay away from them. I have mostly just gone by calories to be honest but I don’t have alot of carbs at all. Only in fruit/smoothies but that’s all natural sugar.

Edited by ShoppGirl

Share this post


Link to post
Share on other sites

21 minutes ago, liveaboard15 said:

i thought we had to watch the carbs more than calories in foods. So thats what i have been looking at going to the grocery store. Anything with a lot of carbs i leave behind.

So what do you do with your hummus? Just eat it with a spoon?? I tried that and I didn’t like it.

Share this post


Link to post
Share on other sites
Posted (edited)

1 minute ago, ShoppGirl said:

So what do you do with your hummus? Just eat it with a spoon?? I tried that and I didn’t like it.

spoon... yea... spoon. I definitely dont use my finger... LMAO Maybe i should use a spoon... lol

Edited by liveaboard15

Share this post


Link to post
Share on other sites

Just now, liveaboard15 said:

spoon... yea... spoon. I definitely dont use my finger... LMAO

Ha. I needed that chuckle. 😂

Share this post


Link to post
Share on other sites

7 hours ago, liveaboard15 said:

i thought we had to watch the carbs more than calories in foods. So thats what i have been looking at going to the grocery store. Anything with a lot of carbs i leave behind.

Generally yes, a reduced carb diet is recommended while losing though they are many different plans with different guidelines around carbs. But @ShoppGirl is at her goal (congrats) so her diet is less restricted now & she’ll be reintroducing certain food groups or looking for alternatives.

I tried some naan bread with hummus last year. I only managed one bite cause it was just sitting there. Was yummy though. I added multigrain/whole grain crackers to my diet from maintenance which was very handy if eating cheese & dips when socialising. I always keep hummus in my fridge for when friends drop around.

For those not in maintenance try raw vegetable crudités, if or when you’re able, to scoop up your hummus.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • lizardskelter

      done
      · 0 replies
      1. This update has no replies.
    • heyitsdilly

      I've officially surpassed 80lbs of weight loss! Working on that 100lbs!
      · 0 replies
      1. This update has no replies.
    • Songbyrd420

      Kind of nervous, as expected. One month out from surgery!
      · 0 replies
      1. This update has no replies.
    • lauren.g

      😫 Hi, I’m new to bariatricpal! I am 8 days post op VSG. I am struggling very badly. I’ve been so emotional because I feel like I’m doing wrong. I’m afraid I’ll eat or drink to fast or eat the wrong thing. I’ve been on Pinterest and YouTube constantly for help. I have followed all of my surgeons and dieticians instructions. I just don’t know if my body is getting enough. Today, I am weak, sore, and just exhausted. 
      · 2 replies
      1. Tara A

        It passes!! Everyone goes though it! It is a short term emotion! I'm almost five years post op! You made the right decision! Don't focus on the change right now. Try to entertain your mind. What your feeling only last about a week. It's related to your body adjusting and you mind adjusting. You got this!!

      2. SleeverSk

        I agree with Tara it's hard right now but it gets better do t forget your hormones will be all over the place you may even feel depressed. Be kind to yourself reach out and talk to people how you are feeling .

    • Reluctantsleever

      Scheduled for VSG and hernia repair surgery 5/18/22
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×