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Dear World...I have a superpower!



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Hello All,

You may have heard that superpowers are all the rage these days. It seems you cannot turn a corner without running into someone bitten by a spider or someone who possesses tremendous strength when angry even if they turn green. But I have a superpower of my own.

I can resist my archenemy. "Food."

During my 54 years here on Earth, I have not won many battles against "Food." I know many people that can defeat the powers of "Food" easily. They can resist "Food's" charm. They can limit "Food's" evil ways. I have envied them.

However, this year is different for me. I have spent the last seven days locked in a battle with my nemesis and I have emerged victorious. Ring the freaking victory bell!

Perhaps many of you can relate, this battle hasn't been just any "run of the mill" battle. This was the ultimate showdown of good versus evil which occurred during Christmas Week.

Many of you probably already know the methods of my foe. Perhaps "Food" is your nemesis too. Hence, you are familiar with the trouble maker and the reign of terror that "Food" can bring.

"Food" launched a furious attack against me with:

  • cheese dips
  • Crackers
  • pretzels
  • Gourmet sliced cheeses topped with pepperoni
  • Cheesy pizza loaded with toppings
  • Homemade Christmas Cookies
  • chocolate Fudge - like all mothers make
  • Crispy bacon
  • Cinnamon French Toast
  • Fresh, warm bread

But I countered with my new superpower...my VSG. This power was given to me on 12/15/21, just before the epic showdown. I was able to duck, dodge and perry my foe's attacks with some carefully timed Protein and plenty of fluids.

I am not going to say it was easy, because part of me wanted to succumb to temptation. But I adapted and overcame the demon. In the end, I stood tall and victorious.

I hope that you, the people who truly understand this daily struggle, are able to emerge victorious also. The feeling is almost indescribable.

My most sincere wishes of success, health and happiness to you.

The struggle is real.

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Hello AnotherGuy, from a fellow Ohioan! Loved your post - it was inspiring (and you’re a darn good writer!)

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It does feel like a superpower sometimes. Compared to the past trying to get through the holidays on a diet it does feel surreal to be able to skip over most of the goodies and have a small portion of my favorites and not feel deprived.

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Great post, LOL 😂

Stay tuned for tomorrow's installment of "AnotherGuy Vanquishes Food!"

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That's wonderful. You're definitely a witty warrior! The VSG is a tool or weapon to help you fight the enemy of sugar, doughnuts, chips, and junk food. You're winning! Way to go!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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