Hi

Sleeve done 11/29/21. Doing pretty well in my opinion. They don't really prepare you for the mind blown moment. At least that's what I call it. Today, this morning actually it dawned on me... my relationship with food would never be the same. This is a good thing for me. But when it hits you you don't expect that punch. I enjoy reading the comments here. Yall get it.

Nannette

Your relationship with food can return to where it was pre-surgery. The restriction doesn't last forever so don't rely upon it. It's up to you to learn a new way of eating and cooking.

Hi
Sleeve done 11/29/21. Doing pretty well in my opinion. They don't really prepare you for the mind blown moment. At least that's what I call it. Today, this morning actually it dawned on me... my relationship with food would never be the same. This is a good thing for me. But when it hits you you don't expect that punch. I enjoy reading the comments here. Yall get it.
Nannette

How did the relationship change? Like did you lose intrest in it?

I agree with you. Food is fuel and a chance for good health. That’s a new way of thinking for most of us. I’m finding weight loss (15 months in it now) seems more of a head game. I spoke up for myself at work because now I truly feel I have power and deserve to express my goals and want to work in a team. After that, the weight fell off my body like I’m going on a down elevator. I didn’t need food to express myself. I have personal autonomy. That’s how my relationship with food has changed.

I used food for comfort and to alleviate boredom. It was a sea change to think of it as fuel and nutrition. Five years out and it’s still day by day, but absolutely doable.

I used food for comfort and to alleviate boredom. It was a sea change to think of it as fuel and nutrition. Five years out and it’s still day by day, but absolutely doable.

This is exactly what I was referring to. It is a daily thing and I'm glad. Beat thing I've ever done.

Nannette

How did the relationship change? Like did you lose intrest in it?

Because I'm more mindfully eating. Listening to my body and understanding my cues. It's a very introspective process and whe it can be hard understanding and dealing with the triggers. I'm a better person for it.

Nannette

How did the relationship change? Like did you lose intrest in it?

Yes! Exactly!

Just like any annoying ex, food will try to get back in your life at some point, so keep some boundaries in that relationship.?