Tracking weight loss
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I track my food in myfitnesspal - and record my weight there once a week (on Wednesdays - the day I had my surgery back in 2015). then once a month, on the date of my surgery (the 3rd), I
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I use the free version of My Fitness Pal. All I really care about is my protein intake so it's really just to make sure I get enough. I'm 3 yrs out now and still weigh myself daily but record it only
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I use MyFitnessPal (free version). I've been using it since 2011 and I really like that I have that history there. You can create and save recipes you make, you can get macros, look at your weight ove
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Morning Sleepy Sunday! Is there an app that yall like best to track weight loss and BMI (Android?)