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Progress and questions



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I had the sleeve done on June 29th, 2020. My starting weight was 334, and I am down to 173 as of this morning. I still drink my premier shakes every morning and maintain a high Protein diet. I still have issues keeping certain foods down, though, and I need to figure out what I can eat without them coming back up. I can go and get 4 pieces of fatty tuna sushi on rice and be perfectly fine but have a bite or 2 of Pasta, and I am in the toilet a few minutes later. Any tips on trying to incorporate more food into my diet? To be totally honest, I am afraid of getting too much of the carbs and gaining weight back.

Also, I am having some loose skin, any tips on anyone that has been able to help that without spending a fortune on surgery?

Thanks for any advice

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I think it is trial and error. With that being said, I make a point to try new foods for the first time at home. That way, I don't ruin an evening out or being with others.

I haven't had real Pasta other than a single noodle or 2 since surgery in December. I still struggle with chicken breast but have no problem with other pieces of chicken or other types of meat.

I've lost about 190 lbs from my HW. I have very saggy skin. It's too soon for me to even think about surgery. I'm not sure what I'll want to do. For now, I dress to disguise it.

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our stats are pretty similar. With that much of a loss, you're going to have loose skin. I had a lot of it. Fortunately, it was pretty easy to hide in clothes - I'm the only one who knew it was there. I've since had it removed, though...

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9 hours ago, catwoman7 said:

our stats are pretty similar. With that much of a loss, you're going to have loose skin. I had a lot of it. Fortunately, it was pretty easy to hide in clothes - I'm the only one who knew it was there. I've since had it removed, though...

Wish there was a way for insurance to cover that. If you don't mind me asking, what was the cost to have it removed?

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Wish there was a way for insurance to cover that. If you don't mind me asking, what was the cost to have it removed?
Hi, I have heard it can potentially be covered under medical insurance if it is determined to be a medical necessity. Talk to your surgeon about the options to have it covered.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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