Bothered By Heat

[Charlie C 36]

As I get older, summer heat and humidity has increasingly gotten to my stomach and upset it. I've noticed it's been worse though since my surgery back in May. I do a lot of yard work and other projects outside and there's no way around it though. Post-surgery, my stomach has been a wreck when I'm getting overheated. I'll try to drink plenty of Water, but that only gets my stomach full quicker and I really get no relief from the upset. Has anyone else dealt with something similar?

[SummerTimeGirl 582]

I've actually been one to sweat no matter the time of year. Even when I was younger and thinner I was always a sweating (face/head mostly). I'm also one you would NEVER catch wearing a winter coat. I think the last time I wore one was about 25 years ago as a long sweater is the most I'll do. LOL

I was hoping that surgery would take care of that for me. Nothing worse than just walking normal with no real effort and then being the only one around with their face soaked and flushed. I HATE IT! Constantly being asked, "Are you ok?" Bleh

Anyway, since surgery and losing what I've lost so far (34.9 since surgery but 53.4 total since March), I've noticed I'm not really sweating in the kitchen as much as I used to or when doing housework. I've taken a few long distance walks outside in the heat and have NOT been overwhelmed like I used to be. No huffing and puffing and sweating. Usually I was the only one in the house who was still hot even though the air is on 67 but now at times I find myself being cold and putting the air up higher. I'm still early in the game so we'll see if this is long lasting. I hope it is!!

As for being in the the heat, the stomach and water.........I've noticed a few times if I do not eat, or have eaten hours prior to going outside to do yard work or even to just lay out or swim, I start feeling sick to my stomach. But now I try to at least eat a little something before going in the heat and I'll also drink something like Gatorade when in the heat instead of just plain Water. I find that that helps a lot!

[NovaLuna 710]

I do get random boughts of nausea, but I've had those since I had my surgery. Admittedly, the nausea is more frequent in the heat and just this week it's happened three times. I just take a ginger root pill and the nausea disappears.

[Arabesque 7,602]

Drops in energy, sugar dips, blood pressure drops are not uncommon in the months after surgery & can make you feel light headed, have various degrees of nausea, cold sweats &/or general weakness. This could be what you’re experiencing. Try some electrolyte drinks. I found hydralyte really helpful.

Hopefully, you will be like many of us when you near or reach goal & will need a puffer coat in mid summer when you go to the grocery store. Brrrrr! So cold. No fat left to insulate the body.