Jump to content
Are you looking for the BariatricPal Store? Go now!

How do you get through the rough days????

Recommended Posts

I finally had my surgery (RYGB) on June 8th and up until today I have been energetic and optimistic. When I woke up today (Day 9) I felt lousy. I had restless leg all night. I was freezing and hot at the same time. I was queasy and nothing tasted good or even edible. My stomach itches and burns. I can't get comfortable in any position. Most of all I am stressed out because I can't seem to get enough Protein and enough fluids in one day.

Help Me!!!! I'm losing it! I have been crying all day despite my families support. They have no idea what i'm going through.

Share this post

Link to post
Share on other sites

If you are freezing/hot at the same time, you might want to see if you have a fever, which could be a sign of an infection. If so, you should call your surgeon. Also, if you're not getting enough Protein and fluids, you could be dehydrated. Did the surgery center give you a list of things to watch out for in terms of dehydration? Good luck, feel better!

Share this post

Link to post
Share on other sites

This too shall pass. I was an emotional mess after surgery since I did not expect the pain level or general uncomfortableness. I focused in more on people that seemed to have had almost no pain and everything was a breeze and thought that would be me. I also had odd reactions to the anti nausea meds they sent me home with and was very dizzy/couldn’t see straight until I was told not to take them anymore by my surgeon.

Also, track your progress! Don’t just use the scale, track your Water consumption to see if you’re reaching/surpassing goals. Do measurements. Invest in a scale that measures body composition. Create a calendar where you mark off days on your journey for certain food goals and changes.

If you feel something isn’t right, call your surgeon’s office! Chills can be a sign of other issues like lizonaplane said. Don’t be afraid to report this and ask questions. There may be something that they can do to make you more comfortable.

Share this post

Link to post
Share on other sites

This is me! I had my sleeve 6/1 and I keep waiting for that energy boost everyone talks about. I have trouble even wanting to eat anything too. And Iiquids…ugh. I was never a big Water drinker before surgery so trying to get my liquids in is so difficult. Someone in my hospital support group mentioned IV therapy and I’m seriously considering doing it because I cannot keep feeling so bleh.

Share this post

Link to post
Share on other sites

I had to go get an IV due to dehydration the first week home from surgery. It might be worth checking in with your doctor and see if they would recommend it. I was having very little urine output so it was the right decision for me at the time.

Sent from my SM-N960U using BariatricPal mobile app

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • GMaJen

      Had surgery last Thursday, so I've been home for 2 days as of 15 minutes ago.  I weighed more when I got discharged than when I went in despite only having eaten a Jello cup in 2 days, but I put that down to inflammation. This morning I weighed a little less than I went in.  I sneezed last night and my fiance saw me cry for the first time, and we've been together 16 years. I took my multivitamin first thing this morning and threw up. Kept it down after drinking 4oz protein shake. Yogurt gives me diarrhea, water hurts more than the fuller liquids, and my stomach is turning somersaults and I think I'm hungry because I'm used to interpreting it that way, but I have no desire to eat.
      My biggest problem is that I am used to being busy.  I own a business and I've been getting active on these boards, and when I'm on my laptop I forget to drink. Will I hurt myself if I drink faster?  I've been scheduling 4oz every 30 minutes with breaks before and after meals.  Is it too fast to drink 4 oz in 15 min to get caught up on what I missed?
      · 0 replies
      1. This update has no replies.
    • New To This23

      tl:dr at bottom,
      I could use some advice. I went to see my dietician today (not a bariatric surgery dietician, I can explain why I am seeing her if you want to know). She knows I am going to have weight loss surgery as long as I hit the goal weight my insurance told me I need to be at. I have to be at the goal weight by June 24, 2023, in order for my insurance to pay for my surgery.
      I had a weigh in the doctor's office a couple of days ago and weighed 301, my scale at home said 302. However, on the same day, the scale at a friend's house said 313. 
      I knew I had this Dietician appointment two days later and I knew she would weigh me. I continued to weigh myself at home (after getting new batteries) and I was at 302 then 299 and today at home I weighed 303, right before my appointment, when I got to her office I was weighed and it said 313.
      I am concerned about what to believe since the doctor's office and my scale show similar numbers. I also bought a new scale today and it said 313. 
      The Dietician told me I needed to eat more protein, which honestly I struggle with. she said I needed 150 grams!!  I said are you kidding? that seems like a lot.  She used my weight to come up with this number. 
      Should I really be trying to eat enough protein for a 300-lb person or should I be eating protein for a goal-weight person (mine is 170)?   
      also, my clothing is loose like I lost the 20 lbs mine and the doctor's scale shows, and not 10 lbs like everyone else's scale shows. Also, I have always naturally been more muscular even when I was 120 lbs and did not eat any protein aside from what is in plants. 
      tl:dr- should I be eating enough protein to support a 300lb person or should I be eating protein for a "normal" sized person? AND should I trust the Doctors scale more so than the Dietician's scale? 
      · 1 reply
      1. GMaJen

        I had the same issue. My scale was 6 pounds heavier than my bariatric doctor's. My scale agreed with my nutritionist's scale. I asked my bariatric doctor to have her scale recalibrated and she said it was a really expensive scale, so she trusted it. So, when it comes down to it, the scale that matters isn't the one that's right, it's the one that determines if you get your surgery or not. I would ask her when it was last calibrated and see if she will calibrate it. The difference is I Iost weight so well on the lifestyle change diet that I had to stop losing weight or risk not getting the surgery.

    • Seif_s88

      Post-gastric sleeve, lost 86 kg, gained 30 kg back. Cravings & balance struggles. Any tips? Let's chat! 💪😊
      · 1 reply
      1. Tink22-sleeve

        Hi I can relate... When were you sleeved?

    • KatieB_2706

      Hi everyone!
      My name is Katie and I am looking for an accountability partner! I am having the RNY on April 3, 2023 - If there is someone looking for daily communication and support PLEASE contact me! I am so excited for this but I would love to have someone who knows exactly when I'm going through to support / be supported by along the way!
      I'm a 34year old mother of 2 living in central Maine. 
      Thank you!
      -Katie 💜
      · 2 replies
      1. Sonicnova82


        I would love to be your accountability partner. I had the sleeve in 2021, so maybe I can give you some insights.

        Please message me back, looking forward to hearing from you!


      2. New To This23

        Hi! How exciting I see that your surgery date is coming up soon!

    • Michelle90

      Thank you all for your advice and recommendations with surgery coming up. Just got my surgery time and it’s becoming more real that it’s so close!! 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...

    PatchAid Vitamin Patches