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Artificial sweeteners

Chantrella

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Chantrella    126

Chantrella
Posted

I had surgery 3/3 and surgery again 3/12. I had a rough start couldn’t eat or drink for 6 weeks in and out the hospital nothing tasted good. I’ve been a diabetic for 4 years so artificial sweeteners were my go to, but after surgery they caused distress. Today marks 12 weeks 3 months post surgery and two days ago I tried Chick-fila unsweet tea and diet lemonade and........ no distress from the artificial sweetener! I don’t know if it’s just the Splenda I can have or if my body was still working itself out in the beginning. I’m very happy so I thought I’d share this. I love Water, but it was nice to have something different.

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lizonaplane    1,613

lizonaplane
Posted (edited)

That's great! There are a lot of artificial sweeteners. Malitol or xytlitol are the most likely (I believe) to cause GI upset, but it's different for different people. I would try a few when you are safely at home and near a bathroom and see how you react. Become an ingredient obsessive detective. I know that I don't get sick from stevia, but it doesn't taste sweet to me when it's the only sweetener used; it sort of tastes metallic and flat. I love me some splenda tho!

Edited by lizonaplane
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HealthyLifeStyle    351

HealthyLifeStyle
Posted

I was also a diabetic (14 yrs.) prior to surgery. I never had a problem with any artificial sweeteners. Now post surgery I am having a big problem. I can't eat anything with Maltitol in it. Whatever is in Crystal Lite also is bothersome. I wonder if being a prior diabetic has anything to do with it.

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Chantrella    126

Chantrella
Posted (edited)

2 hours ago, HealthyLifeStyle said:

I was also a diabetic (14 yrs.) prior to surgery. I never had a problem with any artificial sweeteners. Now post surgery I am having a big problem. I can't eat anything with Maltitol in it. Whatever is in Crystal Lite also is bothersome. I wonder if being a prior diabetic has anything to do with it.

When was your surgery? I have this same issue with sugar free drinks and crystal light. I tried Chick-fila unsweetened tea and diet lemonade 3 days ago it went well. They use Splenda

Edited by Chantrella

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HealthyLifeStyle    351

HealthyLifeStyle
Posted

On 6/3/2021 at 6:13 PM, Chantrella said:

When was your surgery? I have this same issue with sugar free drinks and crystal light. I tried Chick-fila unsweetened tea and diet lemonade 3 days ago it went well. They use Splenda

Last August. Good to know about Chick Fila. I went there today for the 1st time since before surgery, and didn't get a drink because I was scared it would bother my belly.

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LadySunshyne    10

LadySunshyne
Posted

I am 10 days post and I am unable to tolerate anything sweet the Protein Shakes, sf Jell-O, sf pudding anything with artificial sweeteners. I had blended sreamed sweet potatoes with blended unsweetened peaches and it went really good. Drink lemon Water. Going to try unsweetened Protein Powder in Soup so I can reach goal. Might also try adding skim milk to shake or make my own.

Sent from LadySunshyne using BariatricPal mobile app

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laurenantics    76

laurenantics
Posted

On 6/3/2021 at 7:15 AM, Chantrella said:

I had surgery 3/3 and surgery again 3/12. I had a rough start couldn’t eat or drink for 6 weeks in and out the hospital nothing tasted good. I’ve been a diabetic for 4 years so artificial sweeteners were my go to, but after surgery they caused distress. Today marks 12 weeks 3 months post surgery and two days ago I tried Chick-fila unsweet tea and diet lemonade and........ no distress from the artificial sweetener! I don’t know if it’s just the Splenda I can have or if my body was still working itself out in the beginning. I’m very happy so I thought I’d share this. I love Water, but it was nice to have something different.

I'm still pre-op, but my body has said a big "NO" to artificial sweeteners except Splenda and Aspartame. I've tried them all from stevia, to maltitol to xylitol to all disasters ends.

Things may change after my surgery, but for now I'm only buying things sweetened with Splenda. This is difficult, but I've found propel Water flavors and torlani sugar free syrups for waters and coffee.

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Go To Topic Listing Gastric Bypass Surgery Forums

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      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      1. Phil Penn

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        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

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    • Doughgurl

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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