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HI! I just recently had the sleeve April 29th and im worried about my transition back to work! im a nurse and with covid, the acuity is super high. were supposed to get like a Breakfast break and a lunch break but I can't ever remember taking more than 15 minutes break during a 12 hour day. I really nervous about getting my Water in or having time to sit down and drink my drinks and eat my food. I should be going back may 18th, so starting phase 2 diet. Please, any nurses out there or anyone who also does labor intense jobs where you're on your feet for 12+ hours, pls give me advise on making sure I get my water in??? At home its no problem bc I sit with my water right next to me but I can't do that at work, were not even allowed water at the nurses station. anyways, please help and ill take any advice you've got!

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Not sure if it would be allowed or not, perhaps they would under your circumstances but, maybe you could use a Camel Pack like the military use? That way it's always with you (you wear them on your back and they're lightweight) and you could even sip in while wearing your mask as the tube should slip/fit under the mask easily. If you don't know what they are look it up.

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As a former nurse manager get a note from the doctor that you have to consume 4 ounces of Water an hour. They will have to accommodate you. You will prob have to go through employee health but they have to...the only down side is then you have to make time to do that. I had my sleeve 4/8 and came back to work 2.5 weeks ago ( I am currently a NP in an Urgent Care who see covid and potential covid pts plus all the other urgent care issues) I use Baritastic app so I set alarms every 30 mins to remind me to drink water. I also hide my water in a drawer :). The hardest thing was the taking the mask on/off...so before I came back to work I tested how many oz at once I could comfortable drink. I got up to 2oz at a time so 2 water breaks an hour has worked well. I hope this helps :)

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Absolutely get a doctor’s note with specific instructions on what you need. Do not let any floor managers or supervisors try and bully you into anything different! . I had this happen before on a previous surgery when I used to work Emerg and it was a huge mistake.

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I’m an RN, surgery on 4/5. I always have a liter water bottle with me & drink constantly- & yes even in the ER - you have to go pee! You can do it ! Take care of yourself so you can care for others

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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