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I am almost 6 month post op and have minimal sagging skin so far, which is amazing, but I have lost a lot of muscle mass and my famously bubbly butt is now saggy on the bottom. No matter what’s underwear I choose, I get a four-butt. Anyone who has had Four-boob would understand — LOL. I have a second butt at the top of my thighs that pours out of my underwear haha. It is not all skin, it is just not held up by muscle anymore and is falling. It is not like “white girl butt”, because it still has *some* volume to it (my butt is not flat). Anyone else? Any ideas how to minimize this?

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Are you doing any weight lifting to help?

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I have been having issues with my upper back since November. I stopped exercising in Jan/Feb, because it is not just pain, it is numbness, and the only thing that helps is resting it. I work on my feet all day so I am getting exercise and cannot fully “rest” my back. I will be starting physical therapy soon. Prior I was doing lots of butt exercise. I think I would still have the issue even if I was lifting, because my butt is so much smaller. On women, muscle is only part of why you get a bubble butt. Most of it is how your body naturally distributes fat. It certainly can look more lifted with more muscle mass, but it doesn’t give it the fullness or shape.

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From one four-butt to another 🤣:

I had a pretty good fat-girl butt, but now it is some muscle (I do weight train, run, walk, etc.) with folds of flabby skin. The folds get caught under my tailbone and are so uncomfortable. Underwear provides the four-butt look. I continue to work on muscle back there, but I am scheduled for a lower body lift at the end of May. I am hoping the extra skin and associated flab will be gone and he can find some fat to supplement whatever shape I will have left. I suspect time alone would help with the skin, but otherwise, exercise and plastic surgery are probably the only way to correct the issue.

Good luck to your extra butt-ed self! 😬😊💕

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5 hours ago, WishMeSmaller said:

I had a pretty good fat-girl butt

This made me laugh so hard...Just this morning I was complaining that my fat girl butt is going faster than my fat girl gut - NOT how I would plan this if I could! 🤣

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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