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Hang in there! It happens to everyone!! Only suggestion is patience!

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yeah - its normal. I just commented on another post about the week 3 stall. Keep doing what you are doing and your body will adjust and start losing more weight.

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My first stall started after 4.5 weeks, and my worst one started after about 2 months and lasted 3 weeks. Stalls happen to everyone. Telling you that probably won't erase your anxiety though...

I remember my really long stall after 2 months was at exactly my lowest adult weight, where I had stalled out for nearly a year when trying to lose weight "normally" in my 20s. All I could think was that I must have reached the lowest I could ever get, so why did I bother to get my insides cut open? But I kept at it, and after losing almost nothing in my 3rd month, I lost 12 lbs in my 4th month.

Just keep trucking on! As long as you don't use it as an excuse to ruin your diet, the weight loss will return!

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What to do? Keep on keeping on. I’m a very slow loser and I try not to get too bothered by it. I try to treat stalls as a breather for my body to adjust to body changes. Patience! (This is to me as well as you) 😉

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