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Hang in there! It happens to everyone!! Only suggestion is patience!

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yeah - its normal. I just commented on another post about the week 3 stall. Keep doing what you are doing and your body will adjust and start losing more weight.

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My first stall started after 4.5 weeks, and my worst one started after about 2 months and lasted 3 weeks. Stalls happen to everyone. Telling you that probably won't erase your anxiety though...

I remember my really long stall after 2 months was at exactly my lowest adult weight, where I had stalled out for nearly a year when trying to lose weight "normally" in my 20s. All I could think was that I must have reached the lowest I could ever get, so why did I bother to get my insides cut open? But I kept at it, and after losing almost nothing in my 3rd month, I lost 12 lbs in my 4th month.

Just keep trucking on! As long as you don't use it as an excuse to ruin your diet, the weight loss will return!

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What to do? Keep on keeping on. I’m a very slow loser and I try not to get too bothered by it. I try to treat stalls as a breather for my body to adjust to body changes. Patience! (This is to me as well as you) 😉

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I am 5 weeks post-op and I'm following all the rules; Protein, Water, nd exercise and I've only lost 1 pound in the last week. Suggestions?
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So how are you doing now?
I came across this thread bc I am actually 5 weeks today and lost only like 15 if that. I haven't exactly been the "best" patient though...going through some family/marital issues and got off track so I'm sure that has alot to do with my amount but I'm hoping to get back on track asap and hopefully lose some more. Lol

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On 07/20/2021 at 01:55, Christina Phillips said:


So how are you doing now?
I came across this thread bc I am actually 5 weeks today and lost only like 15 if that. I haven't exactly been the "best" patient though...going through some family/marital issues and got off track so I'm sure that has alot to do with my amount but I'm hoping to get back on track asap and hopefully lose some more. Lol

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I’m 4 weeks I day post op, and have only lost 11 pounds. I don’t know WHAT I’m doing wrong.

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I’m 4 weeks I day post op, and have only lost 11 pounds. I don’t know WHAT I’m doing wrong.
I totally get it. It's frustrating [emoji19] I tried walking today and I'm just blah like ehhh I hate this. I wish I enjoyed it the way I want to! My dr wants me to be doing 10miles in a week! I can't even do 1 mile a day without my hips and upper thighs hurting! My right one especially really bothers me idk why....

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34 minutes ago, Christina Phillips said:

I totally get it. It's frustrating I tried walking today and I'm just blah like ehhh I hate this. I wish I enjoyed it the way I want to! My dr wants me to be doing 10miles in a week! I can't even do 1 mile a day without my hips and upper thighs hurting! My right one especially really bothers me idk why....

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I am walking, at the gym on a treadmill for an hour a day, until this past Friday, I started "resistance" training. I went back to work yesterday, so I will get my "steps" in there. I am afraid the doc will be ugly to me at my 6 week check-up coming up. But I had been losing consistently before surgery. I had lost an average of 10 pounds a month since January. So I THINK that I had already "cut my calories" down so much that THIS low of calories isn't cutting it anymore. I am trying the resistance training in hopes of "burning" some of this fat! lol. I was losing WAY more before surgery!

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      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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