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* weight loss * 350 lbs to 285 lbs this morning



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I am a few days away from a month after my gastric bypass surgery , I have been doing everything my surgeon told me to do .

I can't believe i lost 65 lbs in 27 days !!!

I'm finally feeling happy , lighter, and healthier today.

If you are not extremely strong, physically but mostly mentally . This journey is not for you.

In my first month I overcame 2 major issues, on top of and including my surgery recovery.

Alcohol free " reversing a large fatty liver" and testosterone infections free too I'm proud of myself . natural test levels are not back yet but feeling better everyday. my energy level is increasing everyday. i do 2, 20 minute walks per day.

I really have no appetite, but i get my Vitamins and Protein Shakes in everyday. and Water .

my next diet stage is real soft food again, but i hate the full feeling so i rather just drink fluids.

thanks for all the advice on my previous posts i took them with a grain of salt. But everyone helped me find light at the end of the depression tunnel.

I will not try anything without dr. approval.

Anyone interested in healthy living and fatty liver issues, look up Dr. Berg on youtube and subscribe !!!! he's extremely helpful !!!

Edited by LarrySm88

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That's amazing progress! Congratulations and well done! 😊

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thanks so much , i recommend to everyone don't be in a rush to get back to eating , if you are taking the Vitamins, Protein and Water intake. If your not hungry don't eat. Ride out the no appetite as long as you can . I don't even think about food .

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  • Recent Status Updates

    • amazingmimi

      I feel like I've finally gotten past the biggest hurdle. Surgery date is September 6th, the day after Labor Day, and yesterday I got my insurance approval letter. I've followed everything they've told me to do, and I've even lost 30 lbs on my own since hubby had to change his diet for diabetes. No worries now about having to do 4 weeks of the liver shrinking diet instead of 2. On my initial visit, if I had gained just 5lbs I would have had to do 4 weeks. It's getting closer. Just 2 more months to wait.
      · 1 reply
      1. NmMd

        Although the prep work took energy, I found the biggest hurdle was post-operative. The first 48 hrs were extremely uncomfortable. I did an overnight and trying to down the liquids, Tylenol, and especially the barium was rough. Thankfully though, I got away with only having to have 1 belly injection after surgery. Needless are not my thing.

    • Grace1234

      I am brand new to this my surgery is tentative for July 27 depending on insurance and I'll be have the Gastric Sleeve.
      · 0 replies
      1. This update has no replies.
    • Pepper1

      I am looking for people to connect with that are 4-5 years out. Many of the support sights I go to are all newbies. And while I enjoyed that when i first had my surgery and found it useful, I am looking to exchange ideas with folks that are out a few years. I am slowly gaining weight back and losing my excitement. I don't want that!
      · 1 reply
      1. SleeverSk

        Maybe post in the forums. It's a more active areaI have noticed no one replies to status updates

    • SuziDavis

      I have a surgery date! I am getting sleeved on 8/17/2022!
      · 0 replies
      1. This update has no replies.
    • Mudh8r

      How do you stay focused? I'm struggling a bit the past three days.  All I want is sweets and carbs.  I have no clue what changed but for some reason I'm craving hard.  I'm literally dreaming about food and when I wake up, I'm thinking about my next meal.  I'm not "hungry" but so munchy.  I'm trying to stay focused, busy, exercise and the likes but this looking struggle is getting to be so hard.  I meet with my nutritionist tomorrow and I'm so hopeful she has some advice.  My protein intake is great, liquids on point, even throwing in some raw veggies and berries to curb the sweet/carb craving.  Thoughts?
      · 1 reply
      1. SleeverSk

        I am like this at the moment too, maybe post in the forums and not as your status update you will get more replies

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