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This Pre-op diet is a b$@!:



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20 hours ago, Taiye said:

Thank you. What does you modified liquid diet consist of?

20 hours ago, Taiye said:

Thank you. What does you modified liquid diet consist of?

I drink at least 3 Protein Shakes 4 oz of lean meat 2 servings of vegetable and 64 ounces of sugar free drinks I just drink Water though. I also have some sugar free Jello and sugar free popsicles. Days 1-3 were hard and I barely had energy day 4 I’m feeling good, more energy.

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1 hour ago, Hopefulin2021 said:

I drink at least 3 Protein Shakes 4 oz of lean meat 2 servings of vegetable and 64 ounces of sugar free drinks I just drink Water though. I also have some sugar free Jello and sugar free popsicles. Days 1-3 were hard and I barely had energy day 4 I’m feeling good, more energy.

I rather this than what I’m on! ☹️. Wish I could have some meat and veggies

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1 hour ago, Chantrella said:

I rather this than what I’m on! ☹️. Wish I could have some meat and veggies

Yea I wasn’t eating enough the first few days but now I am following the diet and I feel great. You will definitely get through this!

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On 2/20/2021 at 6:53 PM, Hopefulin2021 said:

Yea I wasn’t eating enough the first few days but now I am following the diet and I feel great. You will definitely get through this!

Day 5 out of 14 ☹

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23 minutes ago, Chantrella said:

Day 5 out of 14 ☹

We can do it! But i can’t wait until this is over!

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I stocked up on Gatorade Zero, cup of Soup (lentil, cream of mushroom and Tomato basil) and Protein Drinks.

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On 2/18/2021 at 2:02 PM, Hopefulin2021 said:

You’re lucky I have to do it for two weeks but I know it’s for a good reason and I am very motivated. It just sucks lol but you’re right I do have this !

So glad you're motivated because yeah it does suck. I only did a week (depends on surgeon, I believe) but I remember that even then it was like, if I drink another shake, I'm gonna puke. Fair warning though, sugar free Popsicles are addicting. 7 months post surgery and I still have 3 a day at least. In. Dead. Winter. Lol! I find they help a lot and I was not a fan before pre-surgery. Good luck to you! You are gonna do just fine.

Edited by outofusernames
Grammar

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OMgosh!

My pre-op diet was totally liquid and two weeks post op was also only liquid. Mostly Protein drinks and Water and bouillon and Jello. At 4 weeks I was having trouble keeping down one more Protein Drink without wanting to puke! I finally solved weeks 5 and 6 using water infusers for protein instead of shakes.

I’m at 9 weeks and just started getting protein from food (2 oz) x 3 a day. I’ll be moving into adding 1 oz. protein every 2 weeks until I reach max of 6 oz. veggies and little carbs have to be eaten after protein. Protein first always. Pretty soon I won’t have to supplement if I get enough food protein.

I’ve lost about 55 lbs so far. But the most important thing is my health is so much improved already which is my goal along with getting fit.

Im learning how much I can eat, what I can’t eat and what things don’t like me. For example, anything with oil, made in oil hurts and/or gives me diarrhea. And how to eat. But those liquid diet and shake days made me cry....

Edited by Cherié H
Forgot a thought

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On 02/18/2021 at 14:38, NiceAnkles said:



How long do you have to do it for? I did 3 days and even that was tough! It did get easier by the third day. You got this!


May I ask why you only had to do it for 3 days compared to most people doing the 2 weeks? I’m “only” 100lb overweight so my doctor didn’t give me a goal of how much to loose pre-op, just that I loose some, so I’m kind of hoping I won’t have to do a 2 week liquid diet.

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Oops...edited below

Edited by NiceAnkles

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31 minutes ago, simplyveronica said:

May I ask why you only had to do it for 3 days compared to most people doing the 2 weeks? I’m “only” 100lb overweight so my doctor didn’t give me a goal of how much to loose pre-op, just that I loose some, so I’m kind of hoping I won’t have to do a 2 week liquid diet.

I don’t really know. That was what my bariatric team told me to do. Different practices do different things. I fully expected two weeks but glad there wasn’t!

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40 minutes ago, simplyveronica said:

May I ask why you only had to do it for 3 days compared to most people doing the 2 weeks? I’m “only” 100lb overweight so my doctor didn’t give me a goal of how much to loose pre-op, just that I loose some, so I’m kind of hoping I won’t have to do a 2 week liquid diet.

actually, some people don't have to do a pre-op diet at all. Maybe just the day before - like you have to do with most surgeries.

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The reason for the pre-op diet for two weeks is to shrink the size of your liver so it will not be in the way when they perform surgery lessening the risk of them knicking it while performing surgery.

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On 2/20/2021 at 4:38 PM, Hopefulin2021 said:

I drink at least 3 Protein Shakes 4 oz of lean meat 2 servings of vegetable and 64 ounces of sugar free drinks I just drink Water though. I also have some sugar free Jello and sugar free popsicles. Days 1-3 were hard and I barely had energy day 4 I’m feeling good, more energy.

I had 7 day liquid with the last day being clear liquid. i think that is long enough but 2 weeks sounds like overkill but your surgeons decision.

Edited by Tim C

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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