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1st Step: Admiting There's a Problem



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Ok so through-out this whole process I have never admitted to myself that I have a problem. I have moaned and groaned to myself about how my restriction isnt good and I haven't lost my last 20-25 pounds. But I came to the realization that I am choosing to be over weight. I now know the band isnt going to do all of the work for me. I choose to eat too much.. I choose to not exersize enough.. I choose to let my hubby sabatosh me.. I dont have to do any of it. I dont have to eat food because its around and I can exersize more. So I have decided today to choose to be thin. No matter how hard it is and even if my band doesnt work as well as other people, I can do it anyway. I dont need great restriction to get off my ass and move around more. So what have I been waiting for? I suppose inside I wasnt really ready but I am choosing to be ready today and tomarrow and the next day. Restriction or not

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YOU GO GIRL!!! i'm only one week tomorow banded..still on liquids....however i want to thank u for ur post...i came here with the blues.. i too have a problem...food.... i hope my band gives me the help i need..but someone needs to shut my brain off too for a minute lol....all i think of is food now that i cant have any! anyway...good luck to you ..and you can do it!! we all can! i wish you the best!

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Wow how you just inspired me... I feel the same I decided that

this morning no matter what I have to work out.....This is just the way it needs to be take care of myself and stay with it...

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Ok so through-out this whole process I have never admitted to myself that I have a problem. I have moaned and groaned to myself about how my restriction isnt good and I haven't lost my last 20-25 pounds. But I came to the realization that I am choosing to be over weight. I now know the band isnt going to do all of the work for me. I choose to eat too much.. I choose to not exersize enough.. I choose to let my hubby sabatosh me.. I dont have to do any of it. I dont have to eat food because its around and I can exersize more. So I have decided today to choose to be thin. No matter how hard it is and even if my band doesnt work as well as other people, I can do it anyway. I dont need great restriction to get off my ass and move around more. So what have I been waiting for? I suppose inside I wasnt really ready but I am choosing to be ready today and tomarrow and the next day. Restriction or not

Gummiebear

You go girl !!!!! You got it (mentally and that's where 99% of the problems lies)!!!!

You will win this battle!!! :clap2::clap2::clap2::clap2::clap2::clap2:

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