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Hi guys!

I'm looking for some good recommendations for basically any kinds of meals and Snacks for my lil' sleeve, there are probably threads like this out there in the depths of the forum, but it's hard sometimes finding peeps that are farther out like me.

I know that's kind of vague but I'm a year and 6 months out and I've been slacking pretty bad, so I'm just shopping around for food inspo! (Covid having me locked up in the house and eating my feelings is not a good mix y'all. :( )

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I made meatballs with Rao's marinara sauce yesterday. For the meatballs - you use ground beef, parmesan cheese, mozzarella cheese, eggs and spices.. There are tons of recipes for low-carb meatballs - if you google.. it was so good. Ate some of the leftovers today & will have the rest tomorrow.

Also a favorite of mine is taco meat with lettuce and cheese served over Quest Protein Loaded Taco "chips". It taste just like a real taco! I eat that a few times a week - I love it so much. I only use 1/2 a bag of the chips per meal.

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Try the food before & after thread. Some posters are in maintenance, 1, 2, + yrs out, some are still losing. Lots of yummy pxts, product recommendations, recipes, etc.

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I am 10 months out and find I need to have quick, easy high Protein meals about. I like to cook, so I will do more involved stuff on the week-ends, but here are a few go-to items for me:

1. Frozen Turkey Meatballs (with a red sauce, with canned beef gravy, with mozzarella on a bed of lettuce)

2. Bag of frozen shrimp (shrimp salad for lunch with a bag of kibo high protein chips, on a salad, with cocktail sauce as a snack, with turkey sausage, cauliflower rice and cajun spice for "jambalaya").

3. Make ahead ground turkey with LOTs of taco seasoning...night I make it we have tacos for dinner (I have the kibo chips, family has taco shells) then for a couple of lunches I have shredded lettuce, corn and taco meat

4. Turkey sausage chili with red Beans and TONS of veggies and extra chili seasoning; great for these winter evenings, and I have it for lunches all week; I use Sargento 4 cheese Mexican shredded cheese with this

5. Beef barley soup; I make it on the week-end and have it all week. Delicious and filling.

6. I keep kirkland chocolate Chip Cookie Dough Protein Bars on hand for when I'm craving sweet

7. Siggi Yogurt -- I love the kind with Almond Butter as an add-in; they can be hard to find so I'll have vanilla Siggi and add 1 to 2 tablespoons of Almond or Sunflower butter. Delicious and high in protein.

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The first one is actually my lunch for work tonight. Chickpeas, cucumbers, tomatoes, carrots, feta, and fat free Italian.
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This one is a Korean style beef bowl with rice. Only measured about 1/2 cup of stuff.

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This one is ground turkey and cabbage Soup.
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This last one is salad greens with feta, almonds, dried cranberries, and cucumbers drizzled with balsamic vinegar.
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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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