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Right now I'm allowed 2oz of a Protein per meal. When y'all were at the 2oz phase, did y'all eat a whole egg? I'm getting some conflicting info so I wanted to ask y'all. Thanks!

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I’m a little over four months out and I still get full on one egg. I was eating eggs at about 3.5 weeks, the first few I could only get maybe half an egg down or so. Just go slow and if you feel full, stop.

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Yes, I could eat a whole egg at that point, but it did fill me up.

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I unfortunately had to get my gallbladder removed shortly after my surgery, so I can't eat whole eggs anyway. However, when I was at that stage, I was able to eat an entire egg's worth of egg whites in one sitting. It did very much fill me up, even if I didn't add cheese or something to it.

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Thanks y'all! It'll be so much easier to put a whole scrambled egg on my plate & eat until I'm full instead of trying to divide it out. 😀

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