Carbs after gastric bypass

[mdhender87 9]

Does anyone know how many carbs we should be shooting for after gastric bypass? I’m 10 months out, down about 96 pounds from highest weight

[catwoman7 11,241]

programs are all over the place with this. Some want their patients on ultra-low-carb diets (like under 40 or so), some want them on semi-low carb diets (e.g., 80 or fewer), and some don't care about carbs at all. So...you're likely to get answers all across the board. My program didn't mention counting carbs, but after fitting all of my Protein in, it was pretty rare that I got over 80 or so until I was over a year out.

[tarotcardreader 196]

2 hours ago, mdhender87 said:

Does anyone know how many carbs we should be shooting for after gastric bypass? I’m 10 months out, down about 96 pounds from highest weight

Congrats on the 96 lb.

[slaughter31805 1]

I was told to try and not go over 36 carbs per meal. If it has more that 36 carbs a serving im not suppose to eat it.

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[summerset 5,265]

5 hours ago, mdhender87 said:

Does anyone know how many carbs we should be shooting for after gastric bypass?

It varies big time. I never counted carbs or calories. I only made sure to reach the Protein goal. Worked fine for me and still does.

[summerset 5,265]

37 minutes ago, slaughter31805 said:

I was told to try and not go over 36 carbs per meal. If it has more that 36 carbs a serving im not suppose to eat it.

What's the rationale behind that? Possible dumping?

[tarotcardreader 196]

On 9/20/2020 at 3:58 PM, mdhender87 said:

Does anyone know how many carbs we should be shooting for after gastric bypass? I’m 10 months out, down about 96 pounds from highest weight

I was told to avoid carbs while in the weightloss window. The weightloss window is 12-18 months post op. I do have carbs though mainly from low carb Condiments and shakes

[STLoser 1,099]

I was told to limit carbs, especially the refined ones, and only have 15 grams of carbs per meal and snack, and always paired with Protein. They didn't give me a daily total, but I usually keep it under 50.

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[STLoser 1,099]

Oops. I just realized this was a question about gastric bypass. I had a Loop DS. Sorry!

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