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Dry heaving after taking Procare vitamin!!!!



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My goodness!!! I was driving and took my ProCare Vitamin with 45 mg of Iron. It has gotten stuck before so I was sure to drink lots of water! My mouth started watering excessively I started dry heaving! I grabbed some Water and chugged then threw it up and continued to do this a few minutes!!! What happened! Has anyone else experienced this!

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Well I take chewables due to dysphagia from my EOS so if you're having issues like that maybe try switching to a chewable? Maybe you're just not tolerating the non-chewables for some reason...

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A lot of people experience nausea from Iron supplements, especially if taking them on an empty stomach. It might help to take it with food. Also, there are different forms of iron. I just checked the ProCare Multivitamin and it contains ferrous fumarate. Carbonyl iron and chelated iron tend to be easier on the stomach.

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I put my Vitamins in a little one ounce cup, like a medicine cup and toss them back. I think this would work well with one big one too. If I'm having trouble I take them with a thick liquid like Protein Shake or Tomato juice. Full stomach is a good idea.

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Thank you! I never had the vomiting episode only the stuck feeling! I’m going to try them again with food on stomach and Protein shake! If I have it again I will stop taking!

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Same here. I have to plan it out that I have a cracker or a small bite of food in my stomach, take the Vitamin with a few ounces of Water. I have also put the vitamin in a cup of water for 1-2 minutes so it slides down easier. I have done this at times when I have not felt well or after an episode like you just had.

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some of the B Vitamins can cause nausea, too. I had trouble with those early out, but I've been taking them without issue for awhile now..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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