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Food tolerance rollercoaster?



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I’m just about a month out and have been given the green light to start testing out solid foods within reason. I was feeling really good during the liquid portion, keeping down every Protein Shake, not throwing up at all... basically could not wait to have solid foods again. But now, I feel sick all the time. I’m never in the mood for any food or drink, nothing ever sounds good. Things that worked well at the beginning (yogurt, canned chicken) make me feel gross now. When I eat, I almost always feel discomfort. I’m pretty sure I’m dehydrated and wouldn’t be surprised if I had low Iron or something else.

How about anyone else? Did you have swings like this, and how long did they last?

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You’re not alone. I found it was because my taste buds changed & some foods (even things I used to enjoy) tasted terrible. Also, I just didn’t feel hungry. I kept my diet pretty simple & repetitive the first couple of months. I gave myself time to heal & break habits & cravings & slowly added new foods to test what my tummy could or couldn’t tolerate.

You’ll also find that something you ate successfully for days will make you unexpectedly sick the next. If I didn’t have it for a week or so I could eat it again. It’s a big learning stage.

Get your fluids up, have a chat with your medical team (they may want to do some tests), don’t be afraid to go back to having a Protein Shake to help meet Fluid & Protein goals & get some nutrients in.

Good luck.

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if it keeps up, let your clinic know. You're in the right time frame for a stricture. If you start not being able to keep things down, give them a call. It happens to about 5% of RNY'ers, and it's an easy fix.

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On 9/6/2020 at 3:08 PM, WhatATool:-) said:

I’m just about a month out and have been given the green light to start testing out solid foods within reason. I was feeling really good during the liquid portion, keeping down every Protein Shake, not throwing up at all... basically could not wait to have solid foods again. But now, I feel sick all the time. I’m never in the mood for any food or drink, nothing ever sounds good. Things that worked well at the beginning (yogurt, canned chicken) make me feel gross now. When I eat, I almost always feel discomfort. I’m pretty sure I’m dehydrated and wouldn’t be surprised if I had low Iron or something else.

How about anyone else? Did you have swings like this, and how long did they last?

I feel pretty blaze about food right now too. Its hard to find something the pouch doesnt react to in some way. Its a russian roulette of diareah or nausea at times. I am a little over two weeks out so im probably still healing and some food intolerances may be temporary

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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