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I cheated on my preop diet. I need some advice.



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So I ended up having some turkey today. I’m on day 4. My surgery is on the 14th. Did I just mess it all up? I’ve been on liquids all four days and I plan on continuing to do the same the rest of the time. Did one cheat mess me up? :(

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Hi there! I have been having 1/4 cup of plain chicken breast a few times a week on the liquid diet. It’s pure Protein and I know will get me into Ketosis to shrink my liver. Now that I’m 3 days out I’m sticking to liquids so my stomach is clear. I’m looking forward to the surgery!!!

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Every program has a different pre-op diet. My surgeons pre-op diet wasn't strictly liquid and we were told to have 6-8oz of Protein a day (i.e. meat). We were told to have two healthy fats, up to 6oz of dairy (but it'd be included in our protein if we did so), a half cup of fruit and all the veggies we wanted. I still lost 15 pound on the pre-op diet and my surgeon said my liver looked great so... I think you'll be fine. Just try not to stray from your surgeons guidelines anymore.

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I was allowed either 2 Protein Shakes and a lean cuisine type meal, or 1 shake and 2 lean cuisines up until, I think, the day before. Just get back on the horse, I think you'll be fine.

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You'll be fine! There's a lot of variation in pre-op diets, and many of them allow lean meat during some or all of the pre-op diet. Mine allowed one meal per day of lean Protein and veggies (less than 350 calories) for the first week, and all liquids for the second week. You should still follow your surgeon's directions from here on out, but this one small deviation more than a week before your surgery will not mess it all up. (And if you were going to cheat, turkey was just about the best choice.)

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just go back to the plan you were given and don't cheat any more. It's tough - but you have to white knuckle it. It'll soon be over.

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On 9/4/2020 at 1:23 PM, Kmashtare said:

So I ended up having some turkey today. I’m on day 4. My surgery is on the 14th. Did I just mess it all up? I’ve been on liquids all four days and I plan on continuing to do the same the rest of the time. Did one cheat mess me up? :(

Nah. I had little ceasars pizza four days prior just make sure that you r on all liquids that last couple days so your guts are empty.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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