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Day 6 Post-op...Finally Feeling Better!



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I'm six days post-op and I think I finally turned a corner. While the pain from the "big" incision still hurts pretty bad, it has become tolerable. The gas/bloating seems to be subsiding, and the cramping I had after swallowing seems to be going away (though not completely - it's just not as bad and less frequent, but still super painful when it does happen). I also haven't had a normal BM, but I have been "productive", which I guess is better than what I've read some of you have gone thru. In other words, no constipation! So, I guess my question now is, when does this damn weight start disappearing??? LOL!!! :1521_dancer_tone2: I'm still having a bit of trouble getting all my fluids in (up to about 40oz. Water, one 11oz. Protein Shake and various SF popsicles, pudding, yogurt, Soup, etc.), and have zero appetite. That said, while I'm not the least bit hungry, I'm starting to crave the taste of certain things. Now it's like my tastebuds are on extra high alert! Is this normal? Does it go away? I've never had food issues before and I hope this doesn't trigger something. Anyway, now that I'm feeling better, I'm looking forward to LOOKING better! Almost everything I've read, either a post or an article says the weight will literally start "falling off". I really hope that's true. I've come this far, and I can't even imagine this not working. I'm still 1# heavier than I was the day of surgery, so I'm chalking that up to the last bit of air and fluids they pumped into me. 🤞 The weather here is supposed to be super hot & humid all week, so I don't know how much walking I'll get in, but I plan to be up & about around the house...doing housework or whatever else I can to keep active. Thank you all SO MUCH for all the kind and supportive words. It really does mean a lot! 🤗

P.S. Downside of pain meds... Norco makes me HYPER (as opposed to sleepy or loopy). It's now 1:00am CT and I'm wide-the-flip awake... 4 hours past my bedtime! Argh!

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not everyone loses weight the first week. You were pumped full of IV fluids in the hospital, and it can take a few days for it to work its way out. I've heard of people gaining up to 10 lbs while in the hospital.

also, once your weight loss starts up, be aware that the rate can vary tremendously between people. It doesn't fall off rapidly for everyone. So many things can affect it - gender, age, metabolic rate, activity level, starting BMI, how closely you follow your plan. The only two of those you really have any control over is your activity level and your level of commitment. You aren't starting out at a particularly high BMI in comparison to some other patients, and that is one of the factors. People who start out at 300+ lbs often lose faster than someone who starts out at 200 or 250.

if you're committed to your program and rarely stray, you WILL lose the weight, whether fast or slow. I was a slow loser throughout the whole journey, and I managed to lose all of my excess weight. Just be patient and stay committed. As others say, it's a marathon rather than a sprint.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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