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Espresso w/premier shake Post op



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I typically have 2 shots of espresso with my premier shake over ice for the past 3 years had a revision and wondering if anyone has had a bad side effect with trying a shot of espresso with their premier shake. Just wondering just had my revision 8/3 doing really good but already missing it the Protein Shake is to thick without it thank you

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I'm 2 weeks post-op and I've struggled drinking anything with a significant amount of caffeine AND dairy. This has included the Premier Protein latte drink, chai tea with milk, and coffee with a vanilla shake poured in. I've been able to drink cold brew coffee and plain green tea without discomfort. But ofc your mileage may vary, and I'm under the impression that these intolerances will dissipate further out from the surgery.

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WOW what a great idea! I do not see how that would be a problem, Since week two i can down a diet coke and caffeine. Just tried your idea but only one shot and it was no issue for a sleever. now two shots and i would be climbing the walls.

I think we all react to foods and chemicals differently, my suggestion is start slow and see how it goes. you gotta live life so a shot is not the end of the world to me

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I think you should ask your surgeon. I had RNY and was told I should avoid coffee and caffeine in general for at least six months (which I did). I'm now drinking coffee with no issues. My surgeon also advised that I should not have carbonated beverages ever.

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I’ve been having Premier Protein Cafe Latte (which has the caffeine equivalent of 1 cup of coffee) since month 3 with no issues. Amazon went waaaay up on the price since it became so popular so i now do as you suggest, any Premier Protein Shake and add a single espresso shot. No shakes, jitters, etc. I believe having our caffeine WITH a Protein significantly helps all that. Lovely way to start my engine so I can head out and walk 40 minutes each morning in this always wonderful Florida heat🌞!

Good luck and make it fun and happy!😄

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ask your surgeon. Some are fine with caffeine after surgery and some are not. Some are OK with it once you're further out, and some are OK with it but only in limited quantities. I was not allowed caffeine until I was six months out, but surgeons' opinions really seem to be all across the board with this.

I dump espresso or coffee in my Protein Shakes all the time, but I'm five years out. I didn't do this the first six months, much as I wanted to...

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My daily Breakfast is a Premier Protein shake mixed with a Starbucks nitro cold brew. Yummy! My team is fine with it, as long as I get in my daily amount of non caffeinated fluids. As a plus, the strong coffee every morning helps me avoid the Constipation issue many of us have post op :)

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Thank u everyone for your replies I truly appreciate it! As a sleever I really had no issues but now that I have the RNY as a result of a hernia repair I crave this drink. I will try it soon. I usually walk to my coffee shop get my espresso with ice put my Protein shake and come back it’s a 4 mile walk round trip so I get my exercise in as well! THANK U!!!

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I buy cold brew iced coffee and add 1/2 cup fairlife milk and some no sugar caramel Syrup. I read the cold brew had less acid than regular coffee and so far it sits just fine.

Sent from my SM-G975U1 using BariatricPal mobile app

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5 minutes ago, LunaSea679 said:

I buy cold brew iced coffee and add 1/2 cup fairlife milk and some no sugar caramel Syrup. I read the cold brew had less acid than regular coffee and so far it sits just fine.

Sent from my SM-G975U1 using BariatricPal mobile app

you're right - cold brew has less acid. A lot of people who have issues with reflux can drink it without problems....

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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