Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help I cheated on preop diet.



Recommended Posts

Yeah I thought it would be okay for the steamed vegetables because I love them but then the nutritionist is like no absolutely nothing so I feel like they don’t really understand the reactive hypoglycemia and the terrible nausea.

Share this post


Link to post
Share on other sites

Don’t worry. Day 4 I had a small lapse also. I still lost 22 pounds in the fast phase irregardless. After the surgery I asked the surgeon if my once fatty liver was a suitable size for surgery, if I had done a good job on the pre-op, he just said! “It was perfect”. I had re-purposed after that event to not do it again though and I did not.

Share this post


Link to post
Share on other sites

Different surgeons want you to follow different diets. Some all shakes, some advocate two shakes plus 1 reduced calorie meal, while others will want you on other diets. Mine had me on Keto but put my friend on all liquids. Her BMI was a lot higher than mine & I wonder if that might influence the plan they want you to follow.

First week of the all shake diet is often called hell week. Your body struggles to get used to fewer calories, your head plays tricks making your cravings worse and you suffer withdrawals from sugar, carbs & caffeine. It will pass.

Share this post


Link to post
Share on other sites

If you are going to cheat, you are going about it the right way - green veg, eggs or lean meats. The main issue for the "liver shrinking" thing that some docs need is low carbohydrate; I have never seen any real rationale for the liquids only diets (other than the day before to clear out the system) but some docs go overboard on it. Many docs don't bother with these diets at all as they know how to work around the fatty liver (if it is there at all) and find that their patients recover faster on the other side by simply eating healthy ahead of surgery (one doc I know specifically does not want his patients doing any of these fasting diets as he wants them as strong and healthy going into the procedure, and fasting for weeks ahead of time doesn't do it.

The best thing is to follow your programs recommendations as close as you can. There are also some surgeons out there who threaten to close you up and send you home if the liver is in good enough condition (and I have seen a couple actually follow through on that - definitely guys to avoid). so you want to make your surgeon as comfortable as possible when he is rootin' around on your insides.

Share this post


Link to post
Share on other sites

Thanks! That’s what I keep telling myself I have cheated with two scrambled eggs and only one veggie Soup. I would love a bite of grilled chicken so bad. I’m so weak 5 days in of my 2 week liquid diet. Lost 6.4 pounds in 5 days. So if I have a melt down and eat a piece of lean meat or soft veggie this weekend I think I will let my self slide as long as it’s carb and sugar free and I keep losing.

Share this post


Link to post
Share on other sites

On 7/24/2020 at 11:34 AM, Edee Formell said:

Thanks! That’s what I keep telling myself I have cheated with two scrambled eggs and only one veggie Soup. I would love a bite of grilled chicken so bad. I’m so weak 5 days in of my 2 week liquid diet. Lost 6.4 pounds in 5 days. So if I have a melt down and eat a piece of lean meat or soft veggie this weekend I think I will let my self slide as long as it’s carb and sugar free and I keep losing.

I would stick with the program you were given. After time the liquid fast becomes easier to deal with, however, once you eat the hunger can become harder to manage once again. The last 9 days of my liquid diet were far easier than the first. Also, this is just the start of having to manage cravings, you will have to do that post-op and beyond also to be successful.

Share this post


Link to post
Share on other sites

You need to do what your surgeon said to do. It doesn't matter what others here are doing. You don't even know if what others are saying is true, or whether their suggestions are still (or were ever) common practice.

Having your stomach be digestively calm is not only important during surgery on your stomach, but it's important while your stomach is healing after surgery.

Share this post


Link to post
Share on other sites

4 minutes ago, ash1984 said:

You need to do what your surgeon said to do. It doesn't matter what others here are doing. You don't even know if what others are saying is true, or whether their suggestions are still (or were ever) common practice.

Having your stomach be digestively calm is not only important during surgery on your stomach, but it's important while your stomach is healing after surgery.

^^^^ YES!

Share this post


Link to post
Share on other sites

15 hours ago, copado said:

I would stick with the program you were given. After time the liquid fast becomes easier to deal with, however, once you eat the hunger can become harder to manage once again. The last 9 days of my liquid diet were far easier than the first. Also, this is just the start of having to manage cravings, you will have to do that post-op and beyond also to be successful.

I agree. It got a lot easier by about day 4. If people continue to "cheat", they'll never get to that point. I also wonder about long-term commitment if people cheat this early on. Getting the weight off and keeping it off takes A LOT of work and commitment. For life.

Share this post


Link to post
Share on other sites

I'm so torn...after 1 week of liquid diet (protein shakes and broth) my surgery was cancelled due to covid. Now, they are trying to work out an out patient option, and I didn't think to ask "Do I continue to try and do the liquid? Just do low carb? Eat whatever I want?" I'm going to email them tomorrow to find out what they recommend. In the meantime, I'm split between options 2 and 3 depending on my mood!

Share this post


Link to post
Share on other sites

On 07/26/2020 at 08:07, kellym1220 said:



I'm so torn...after 1 week of liquid diet (protein shakes and broth) my surgery was cancelled due to covid. Now, they are trying to work out an out patient option, and I didn't think to ask "Do I continue to try and do the liquid? Just do low carb? Eat whatever I want?" I'm going to email them tomorrow to find out what they recommend. In the meantime, I'm split between options 2 and 3 depending on my mood!


If you think your surgery will be scheduled soon, it might make for an easy transition into the liquid diet (and into the first few weeks/months post op) to start by having 1 Protein Shake a day to replace a meal. This is what I did and it made my 3 week pre-op liquid diet (I was allowed 1-2 cups of certain veggies a day as well) much more manageable. And it helped me narrow down which Protein Drinks I liked and disliked. However, I will say that after surgery, a couple of the drinks started to taste much too sweet, so your tastes may change along the way.

Share this post


Link to post
Share on other sites

I worked in surgery as a nurse for awhile and had more than a couple cases scrubbed because when they opened the patient, their liver was in the way!

That said, a lot of pre-op diets involve high Protein, low carb food, so that you ate eggs of all things was good! Just get back on and keep in mind the diet is for your safety, and that the last thing you want is for them to cancel surgery!

Share this post


Link to post
Share on other sites

Thankyou I’m doing the best I can, I had some eggs and mushy broccoli with grilled chicken when I lost my mind the other day but I got back on it and so far I have lost 10lbs in 7 days. Have one more week until surgery!

Share this post


Link to post
Share on other sites

So now, I am scheduled for THIS Thursday, I told them I ate last weekend and they said, just be very strict until Thursday!! So nothing but Protein Shakes and Water until surgery day!! So thankfully, only a three day all liquid diet (vs. two weeks the doctor's orders were!)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×