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Help I cheated on preop diet.



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I'm feeling terribly depressed because I have been on all liquid diet for 4 days of my 2 weeks and the hunger is terrible. I broke down and had 2 scrambled eggs today and I'm so worried about it. Don't know what to do. Please tell me I'm not the only one who has done this and still got surgery?

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A lot of people have different diets, some even allow lean Protein and food each day. It's more about your health, eating low carb/fat to shrink your liver and make it more pliable to move around during surgery, and getting into good habits. I think restricting food for a full month for me (2 weeks before and 2 after) actually caused me to want to eat more when I finally started pureed foods. Also, eating when you're on liquids can cause you to restart that cycle to get your body out of the "I'm starving!" phase. Days 3-5 were the worst, but after that, I really wasn't more than mildly annoying during meal and snacky times.

You can do it! Try and remind yourself of "your why" you are having this surgery in the first place. Hold onto that. And, for the love of all that is holy, don't watch commercials!

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I'm sure you're not the only one. I personally didn't cheat because I really want this to be perminate. I don't think two eggs on day 4 or 5 is the end of the world, but remember the two week pre-op. is to shrink your liver to give them more room to work inside. I'd get back on the horse for the final week +. I've seen on here some doctor's don't even required the pre op. but I'd follow your doctor's orders.

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Yeah I see a lot of people say they only had to do a few days before and my doc nutritionists is scary the daylights out if us saying if we have anything at all then there will be stomach residue which makes me think then how do other people only do a few days. Doesn't make sense to me. I Have lost 5 pounds in 4 days. But I have reactive hypoglycemia and the nausea and headaches are killing me.

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4 minutes ago, Edee Formell said:

Yeah I see a lot of people say they only had to do a few days before and my doc nutritionists is scary the daylights out if us saying if we have anything at all then there will be stomach residue which makes me think then how do other people only do a few days. Doesn't make sense to me. I Have lost 5 pounds in 4 days. But I have reactive hypoglycemia and the nausea and headaches are killing me.

the headaches are common during this. They can also be due to carb withdrawal.

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1 hour ago, Edee Formell said:

I'm feeling terribly depressed because I have been on all liquid diet for 4 days of my 2 weeks and the hunger is terrible. I broke down and had 2 scrambled eggs today and I'm so worried about it. Don't know what to do. Please tell me I'm not the only one who has done this and still got surgery?

the reason they want you to do liquids is to clear your liver so they have room to work. You want everything to go well right? Try a little harder. You will be fine. My surgeon does not do liquid diets and I found out she has the surgery years ago. Hang in there

Edited by INEEDABUDDY

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no this program does not require full liquids

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I had to do a 7 day pre op diet but for some stupid reason I decided to do mine a week early, if not for the sugar free Jello pudding I was allowed to have I don't think I would have made it. I mostly just drowned myself in Water when I felt hungry and if I felt really really hungry I went for the Protein Powder. I was also allowed to have 40oz of plain greek yogurt everyday and since I hate plain greek yogurt I added my favorite liquid crystal light to it and it was amazing.

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My diet just has me fasting the day before and that's it. I wouldn't sweat it too much, but stick to what he's said from here on out, obvs. You'll be okay!

Sent from my SM-G981U using BariatricPal mobile app

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That gives me hope because when I feel like cheating it's nothing bad I actually just want vegetables so bad but can't even have those thru his program. Just curious as to if anyone has heard about this residue issue left in stomach?

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Yeah I feel like I can get thru the final week fine of liquids it's just this 1st week is never ending and I had the thought if I was gonna cheat it was either gonna be lean Protein or veggies and only the first week just to get me thru the hunger pains.

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Well my program was 20 ounces of skim milk or milk replacement 3x a day, 1 cup of broth, and Water with low-cal or sugar-free flavorings a day for 2 weeks. It was brutal but I managed. Creating a habit of broth as dinner when the family was eating, freezing some of the flavored water as a popsicle to have something to 'chew', etc... helped me get through it. Cutting fat, carbs, sugar to help the liver, losing overall weight to make surgery safer, and breaking bad habits seem to be the biggest motivations for the pre-surgery diet.

I do know a lot of other people have surgery within 12 to 24 hours of eating and have an "empty" stomach (to avoid risk of aspiration) so that isn't the big risk.

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The preop diets (or lack thereof) appear to be all over the map.

My Dr. explained that the point of my 2-week preop diet was shrinking the liver, not weight loss, so it was no fats and low to no carbs. As such, I was allowed unlimited steamed or raw non-starchy vegetables (no corn, peas, or lima beans). So my go-to was steamable packages of frozen vegetables, either cauliflower or broccoli + cauliflower, with salt, garlic, and pepper for flavor.

The day before surgery was Clear Liquids only.

If you cheat, just get back on the horse and don't beat yourself up over it... we're all human. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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