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My operation after 2 days



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During my first two days after VSG, I did a lot of sleeping. My surgery was in the morning. Once I woke up I spent most of my time coming out of anesthesia. I recall going in and out of sleep for a while. I walked around a lot. I wasn't able to sleep that night because they were pumping me full of liquids and I had to go to the bathroom every 30 minutes or so. I don't think that happens to everyone. I personally did experience extreme pain outside of the gas pain that everyone talks about. The pain I had was not in my chest or shoulders, it was in my abdomen. From what I have read, everyone experiences a different level of pain. The next day I went home and slept a lot for the next 3-4 days. I would get up and take short walks around my apartment and immediately sit back down. I was very tired all the time. I was off my pain prescription after the third day.

Drink as much as you can, but know that you may not hit the 60 oz goal immediately after surgery. Just do your best and you will be fine.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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