ONE YEAR DOWN

[JAKE H 1,229]

7/10 was my surgery date. So i took these pictures on 7/9/2019. The after pictures are from 7/9/2020.

The sleeve was by far the best thing i have ever done. I used it for what it was, and that was a tool to kick starting a healthy life style. I had a plan in mind and i stuck to it. Ive become addicted to working out. Which is much better than being addicted to food like i was. Food has come fuel for me. Its a necessity and i treat it as such. But ive learned what, good quality foods to eat, and to help my everyday performance. For me this wasnt about being on a diet and then going back to how i was, and just eating less. I took this opportunity to learn and to build a new lifestyle for myself. I never told people i was on a a diet, I would simply say im trying a new way of life. Because i know i have to stay on this course to maintain what ive earned. I think a lot of people believe the sleeve is a quick fix and will just lose the weight for you. ANd it will at first. But that only last so long. I think a lot of people dont necessarily get that going into surgery. Overall, ive never been happier. This page has been a huge help and ive met some pretty awesome people on here. I love my new way of life and i wouldnt change it for anything. Cheers.

[rene50 147]

Wow, Jake! You have had amazing results, and i think the fact that you've altered your lifestyle is probably the key to your success. Thanks so much for sharing!

[ChubRub 1,696]

Amazing transformation!!! Congrats!!!

[Arabesque 6,448]

What you’ve achieved in your first year has been amazing, Jake. You look so good!

As you said, is a lifestyle change. If you don’t make the changes & just keep going on the same way you always did you can’t expect to be successful as you have been. The hard work doesn’t end once you hit goal. It takes effort every day. 😁

[Krestel 329]

Have you seen ObeseToBeast on Youtube? Your new physique really reminds me of him. You go!

[GreenTealael 24,852]

How did I miss this !?!?! Congratulations ♥️