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How common is it to get anxious and have a tendency to get your last licks in with junk food? I was able to control my diet but as I get closer I’m thinking I need to have one last rendezvous with my favorite high calorie foods. Anyone else on a bit of a frenzy?

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Yes!!!!!! I am 9 days out and I want to eat all the stuff.... lol. I think part of it is nerves and knowing my relationship will be different soon. I've been really good making healthier choices and following my doctors guidelines but the desire is 10000000% there.

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I had a food funeral before my presurgery diet. Went out and got chinese buffet and ate as much as I could until it was painful. Kinda made me hate the food, honestly, but... it's rough, but the farther out you are from having the surgery, the more likely you'll realize you don't miss those foods. Or, if you're missing them something fierce, once you can eat regular foods again, look for healthy alternatives. I still eat pizza a lot, but I make a ground chicken crust and put a lot of veggies on top. I still eat Chinese-style foods, but I make them at home with very little oil and a lot of protein/veggies.

The fear of missing food is pretty rough at first, but you'll realize that feeling good and healthy is a lot nicer, too.

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I did too but the last 72 hours followed protocol plus you will take that stuff to flush you out. Just make sure you don’t do anything that could enlarge your liver it is one of the reasons for the diet. Good luck

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The worst thing I did was eat an entire pint of Ben and Jerry’s last night. It was a new flavor and I always buy a new flavor. I’ll do better going forward.

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in time you'll be able to eat pretty much everything you do now, only in smaller portions. The only thing I can't eat anymore are super fatty meals (e.g., Friday night fish fries are a no-go now - I used to love them!).

I did eat some of my favorite foods before my pre-op liquid diet, but I didn't gorge - and I also knew that it wasn't good-bye forever - that eventually I'd be able to eat them again.

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I am a sleeve revision to bypass and I'm eating things I know I won't be able to eat for a long time based on my sleeve recovery--fresh cherries (they will be out of season by the time I can eat them) coconut, corn, and celery (too much Fiber, not enough vitamins) and panko shrimp (too much fat). Oh, and toast. It took me a couple of years to be able to eat toast. Other than that, I'm just eating my normal diet. I'm also wondering about my presurgical protocol. My surgeon didn't tell me liquids only the day before surgery like some others here. Guess he's ready for whatever might be in there.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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