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I had my surgery in September 2019 and I was wondering if anyone else constantly felt drained or like they've had a mass loss of energy? I've been taking my Vitamins and those are supposed to help but they don't seem to be doing much. I keep finding myself losing focus, not being able to do things for a long time, getting dizzy or lightheaded, and feeling really unenthusiastic about things I used to be passionate about. Did anyone else feel like this for so long after their surgery?

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Has your surgeon been doing bloodwork to test Vitamin levels and to check for anemia? I also highly recommend Whole Foods based Multivitamins since they are utilized by the body better. Especially chewables or liquid. I like Garden of life my kind prenatal gummy vitamins

https://www.vitacost.com/garden-of-life-mykind-organics-prenatal-multi-whole-food-gummies

Make sure you get enough daily Protein. Best calculated minimum is 0.36 grams protein per 1lb body weight.

honestly you should discuss this with your surgeon or primary care doctor. To have bloodwork done. In case you need to supplement any particular Vitamins. It could be your body isn’t utilizing the type of vitamin you are taking. Or you need a boost of antioxidants.

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are you feeling depressed? Those symptoms are also characteristic of depression. You wouldn't be alone - a lot of people seem to be feeling it these days, with all that's been going on the last three or four months.

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hows your Water intake? i still get light headed to this day and feel like crap if i dont keep up with my water. everyone is different tho.

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9 hours ago, FujiApples said:

I had my surgery in September 2019 and I was wondering if anyone else constantly felt drained or like they've had a mass loss of energy? I've been taking my Vitamins and those are supposed to help but they don't seem to be doing much. I keep finding myself losing focus, not being able to do things for a long time, getting dizzy or lightheaded, and feeling really unenthusiastic about things I used to be passionate about. Did anyone else feel like this for so long after their surgery?

In 2013 I got sleeved. By 9 to 12 months post OP I went through the same issues. I was able to work and focus, but I lost a desire for everything. I didn't have any interests, desires, and everything I used to care about was unimportant. I was also getting light headed and dizzy at that time. I know my diet at the time was too extreme. This is when I hit my lowest weight in a decade. Was 327 lbs. and got down to 209 lbs. I wasn't expecting weight loss to reduce my happiness so much. Unfortunately, the way I dealt with this was to just stop the extreme diet. I gained some weight back and most of these issues cleared up. I was probably dealing with a combination of poor nutrition, low blood pressure, and depression.

Fast forward to today. I recently got a revision to DS. I again feel light headed and fatigued. My Doctor is adjusting my blood pressure medicine. I'm careful about getting all the nutrition, Vitamins, and supplements I need. Now I'll follow a permanent, reasonable and sustainable diet.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

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      1. Phil Penn

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    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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