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Hi everyone my name is Paula and I'm 35 I had gastric bypass on 31 January this year. I am concerned about my Hair loss I had thick long curly hair before surgery and now I am loosing so much of my hair that is more upsetting than loose skin. They become brittle and Matt. I am taking all my Vitamins and I was taking them post op too. I dont know what else I can do to help my hair. Any advice?

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not much you can do about surgery-related Hair loss other than keep on top of your Vitamins and Protein so it won't get any worse than it would be otherwise. Other than that, time. It WILL eventually stop - and grow back. My hair loss phase lasted about three months, I think. Luckily, I didn't lose all that much (and most people don't lose enough for it to be noticeable to others - but unfortunately, some do...)

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I had surgery mid March and just this week I have noticed more Hair loss. I had been waiting for it! I have shortish curly hair but my hair texture has always been fine. Will be interesting to see how the next few months plays out.

I found this an interesting read even though it isn't specifically about weight loss surgery.

https://www.hairguard.com/hair-loss-after-surgery-recovery/

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On 6/4/2020 at 10:20 AM, EverydayMine said:

I am concerned about my Hair loss

Hey, I want to start by saying I completely understand how you feel. I also have long, 3b and 3c curly hair. It was extremely difficult to watch it fall out in excess. My excess shedding started at 2 months and has returned to normal shedding at 6 months. I did notice it.

I promise you it will stop eventually. I know that in those moments it doesn't seem like it will. I can assure you that it will. The best thing you can do it take your Vitamins. I also recommend doing a deep condition twice a month and a Protein treatment twice a month (depending on your hair's porosity).

The great thing about curly hair is that you can hide it based on what products you put in your hair and how you style it. For example, use products that are lightweight, use less product in your hair, you can use a pick to get more volume, ect.

Let me know if you want more tips :) I love taking care of my curly hair and I have done a lot of research about it.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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