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unexpected benefit of WLS



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After losing 110+ pounds, I found myself to be pretty cold all the time. This past winter was just awful. Before WLS, I was always hot. I turned on the AC for the car as soon as I got in, and kept the house at 68 or lower. Now that summer is fast approaching, I am loving it! We are in southern Arizona and we've already had 100+ degree days - and have not needed the AC yet! I am comfortable at 80-85 degrees with the ceiling fan. I can even sleep at that temp, which was unthinkable in the past! Our electric bill is going to be so low this year. :)

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Yeah...i was soooooo cold ALL. THE. TIME. Some people report this as lasting quite long. For me, I stopped feeling I was unnaturally freezing to death around the 9-10 month mark (a couple months after my weight stabilized). At 1.5 years post op, i *think* I feel cold and hot like normal people now...

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10 minutes ago, AZhiker said:

After losing 110+ pounds, I found myself to be pretty cold all the time. This past winter was just awful. Before WLS, I was always hot. I turned on the AC for the car as soon as I got in, and kept the house at 68 or lower. Now that summer is fast approaching, I am loving it! We are in southern Arizona and we've already had 100+ degree days - and have not needed the AC yet! I am comfortable at 80-85 degrees with the ceiling fan. I can even sleep at that temp, which was unthinkable in the past! Our electric bill is going to be so low this year. :)

Hi I live in AZ too, in the Phoenix area. Seems to be warming up early this year. I just had my surgery this Feb and have lost about 25 pounds.I am very sensitive to heat and have not noticed a difference as yet. It will be interesting to see if that changes as I lose more weight. We are retired and usually travel in our motor home during the summer. With the corona still upon us,we don't want to get stuck getting sick while on the road so we are going to stay home this year. We will see how we do with the heat.

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3 hours ago, DB in AZ said:

Hi I live in AZ too, in the Phoenix area. Seems to be warming up early this year. I just had my surgery this Feb and have lost about 25 pounds.I am very sensitive to heat and have not noticed a difference as yet. It will be interesting to see if that changes as I lose more weight. We are retired and usually travel in our motor home during the summer. With the corona still upon us,we don't want to get stuck getting sick while on the road so we are going to stay home this year. We will see how we do with the heat.

You will be amazed. There is a reason whales and seals have blubber - it is insulation! Once yours is gone, your body will be able to actually regulate its temperature so much better. However, this coming winter may be uncomfortable for you. I found myself actually looking forward to summer so I wouldn't be so cold.

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This is one of the things I'm looking forward too!! I always feel like the hot, fat, sweaty person in the summer!!! Now, it's 68 degrees out, and I have my heat set to 72 and I'm still cold! LOL!! Looking forward to a hot summer for a change!!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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