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Weight loss Timetable/Stall



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Surgery date was December 18. Down 28lbs as of today. Have been stalled for a week. Can’t wait to see my nutritionist to make sure I’m on the right track. I feel like I should be down more by now. Is it just me?

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This is called beginners of the journey panic Or commonly known as B.J.p (ok that i made up)

- Ok for you veterans here i go with my Math answer to this question - Lets look at your situation from a Math perspective

So you are down 28 pounds in a month and half

So 28 x 6 = 168 Pounds in a year! Great Job

So do not panic and give it time, all new comers to the journey do the same thing. Enjoy the ride and stay on course and Next year Feb 6 I will congratulate you on your loss of 168 pounds of Fat and how healthy and happy you look

Edited by AJ Tylo

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Stalls happen about this time post-op, so it's frustrating but completely normal. Push through it by sticking with the program.

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2 hours ago, AJ Tylo said:

This is called beginners of the journey panic Or commonly known as B.J.p (ok that i made up)

- Ok for you veterans here i go with my Math answer to this question - Lets look at your situation from a Math perspective

So you are down 28 pounds in a month and half

So 28 x 6 = 168 Pounds in a year! Great Job

So do not panic and give it time, all new comers to the journey do the same thing. Enjoy the ride and stay on course and Next year Feb 6 I will congratulate you on your loss of 168 pounds of Fat and how healthy and happy you look

I think that might be the best advice I've received yet! Thank you!! Gives me hope!

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MrsSnapBack I haven't lost 28 lbs I had my surgery a month from today and as of today i have lost 26 lbs is that normal and is the losing the weight takes time.

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unless you're the size of one of the participants on "My 600 lb Life", your weight loss is normal. I lost 16 lbs the first month. Many of us (probably most) lost somewhere between 15-25 lbs the first month. Stalls along the way are also very normal, the first one usually occurring within the first 4-6 weeks after surgery (often the 3rd week, which is why we call it "the three week stall"). I have mixed feelings about "My 600 lb Life" because I think it gives a lot of WLS patients unrealistic expectations. Starting BMI is one of the factors that influence your rate of weight loss, and the people on that show tend to start out at MUCH higher BMI's than your average WLS patient. As long as your weight is trending down, relax. I was a "slow loser" from the get-go, and I lost all of my excess weight - over 200 lbs.

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19 hours ago, AJ Tylo said:

This is called beginners of the journey panic Or commonly known as B.J.p (ok that i made up)

- Ok for you veterans here i go with my Math answer to this question - Lets look at your situation from a Math perspective

So you are down 28 pounds in a month and half

So 28 x 6 = 168 Pounds in a year! Great Job

So do not panic and give it time, all new comers to the journey do the same thing. Enjoy the ride and stay on course and Next year Feb 6 I will congratulate you on your loss of 168 pounds of Fat and how healthy and happy you look

Nobody loses the exact same amount consistently for a year.. No way..

The first few months you will lost the most maybe 6 months if you have a Lot to lose but then it will slow right down even possible to go thru multiple stalls over a year.

Also a month and a half is 6 weeks and a year is 52 so it would be 28 x 8.66.

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You are correct my math was off! and to think I am a engineer

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No CATWOMAN7 I am not a my 600lb participant. I am a regular person that had surgery a month ago, I was 225 lbs and a month from the 6th of Feb I am down 26 lbs just want to know if loosing the weight takes time that it.

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5 minutes ago, Raquel M. said:

No CATWOMAN7 I am not a my 600lb participant. I am a regular person that had surgery a month ago, I was 225 lbs and a month from the 6th of Feb I am down 26 lbs just want to know if loosing the weight takes time that it.

in that case, your rate of weight loss is completely normal..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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