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going on vacation/holiday 7 weeks out of sleeve



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hi there, I am having a sleeve at the end of May and due to travel on a 2 week holiday in the beginning of August. The holiday has been booked for some time, do you think I will be ok going on holiday 7 weeks after my wls? I suppose I am worried that there may be complications, or that I will still be struggling to drink or eat anything. I am not bothered about the all inclusive food (looking forward to not gaining for once) but I am more concerned that I might be at the airport struggling to get liquids down or keep food down at this stage. Any advice?

anyone been on holiday so soon after wls?

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you will be fine and yes i traveled right after - Just plan accordingly

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You should be absolutely fine, I would suggest bringing a shaker cup along with powdered protien and purchasing some bottled Water when you arrive, I did several road trips shortly after surgery and was just fine.

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You'll be fine. I went on a cruise 9 weeks post-op and did fine. I just really paid attention to what I ate.

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I have gone on several holidays already... one at 3 weeks post op, another at 5 weeks post op and 1 since then. By planning ahead, I was able to survive all of them! Even the trip to Disney with my daughter.

At 7 weeks, you should have most of your energy back, but still pace yourself. Make sure you provide yourself opportunities to rest between activities so you don't over-exert yourself. Eating WILL be a challenge, but it is a challenge you can manage. I make sure to have plenty of my Protein Shakes in a cooler, along with other quick/easy foods that I know I can tolerate. For food, I looked for places with a variety of Soups to try. Sticking with soups was much easier than figuring out what to eat on the rest of the menu. I also brought Snacks like cheese/nuts in single serving packets.

For the airport... you can buy Water past the security check point, and I recommend buying 2 water bottles for the plane ride. One can be used with Protein Powder for nutrition on the plane. The other is simply water. Stay hydrated as best as you can! You can buy individual serving Protein powder packets for ease of going through the security. Avoid eating foods you know you won't tolerate or you haven't already tried before getting on the plane. I really never threw up after my VSG. The one time I did was after I had anesthesia. Be careful not to overeat though... because I do get quite miserable when I overeat.

If you can, look at restaurant menus before you go to them. It takes me forever to figure out what to order that is high protein/low fat/low carb and cooked in a healthy way that my stomach will tolerate. Again... soups worked well for me.

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I went to Disney world 8 weeks from my sleeve and didn’t have any problems at all. Go live it up and enjoy!

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Thanks! my hubby was advising me to postpone the op until after the holiday but that takes me to Aug and I am already a bag of nerves waiting for May. I just hope that by week 7 I am able to eat and drink reasonably well with no nausea. We are going all inclusive so I am planning on having lots of Protein (fingers crossed my new belly likes chicken and meat) and Soups. I think there will be lots of options and I am hoping that this will be the first holiday I actually feel good about myself on. Usually I dread holidays and all the summer wear. Another reason for me not to delay wls, hopefully by the time I go in week 7 I will have shed some weight and be more focused on how I feel rather than the food etc!

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    • LeighaTR

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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