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Sleeve Surgery in 3 Days, Just before 2020



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Hi all. My name is JoeJohn. I am 280 40 BMI 5.' 7" 57 yrs. old I have already been diagnosed with Diabetes 2, high cholesterol, high blood pressure, sleep-apnea and am taking medication for all, including insulin. My hope is that I can in the near future overcome some of these conditions. I have been told by doctors that they are weight related. My surgery is on Monday, Dec. 25, 2019. So it is now just over 3 days more of clear liquid diet. I don't feel hungry because of all the Protein Shakes, I guess. But, of course, I did have a dream that I had lost my sober/clean time by sneaking out of my house and chasing a cheeseburger all over the city. I am hoping those kinds of dreams are normal. Anyway, I feel both anxious and excited, a bit of both. I work a 12-step program of recovery and have a strong faith in my Higher Power, so I believe the spiritual principles and living tools will now help me in this new era of my life. So we say the prayer: "Take my will and my life, guide me in my recovery, show me how to live. . . " and I begin each day at that point of surrender. God bless you all, and thank you for sharing your stories as they are giving me strength. Happy New Year!

Edited by JoeJohn

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Well Hello JoeJohn.... love folks who work a 12 step. Rigorous honesty is something that just isn’t common at all. Congratulations on your new journey!! I am 3 weeks post op and can’t believe how many inches I have lost so far. I pray you have results you seek to get off them meds.

I will be very honest with myself, with each bite I have, I am creating a new me. It can be a bite of my past, or a healthy new life, I pray for all of us stay on a path with God guiding us to do the next right thing.

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I has the same co morbidities and 3 weeks post I no longer snore and now I need to cut my losartin in half as my BP is way down.

Good luck !

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Best of luck with your surgery! I am sure it will go smoothly. Most importantly this is a new step towards a healthier life.

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Thank you for your inspiring words. My surgery is tomorrow morning at 9:30 a.m. I noticed that in my original message I typed in the incorrect date of the 25. My surgery is tomorrow, Dec. 29th. Thanks again for your support, JoeJohn!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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