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XMAS DINNER IDEA'S to help those early post op



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Hope everyone is doing well this time of year.

Will be my first Christmas with this surgery RNY.

I've been thinking up ideas of what I can possibly tolerate and I think my best option to have the usual chicken roast is to turn into like a chicken Soup or stew :)

I've just recently bought myself a nice multi cooker that has many options such as slow cook; Pressure cook and baking..

so because I'm still mostly on liquids and very soft food still I've decided for me to actually enjoy the chicken and vegetables; that I'll put it all together in the cooker with some stock and various vegetables and some garlic and salt and pepper then let it cook so when it's done the meat will be so moist and fall of the bone and the vegetables will be also very soft and easy for me to digest :)

obviously I can't eat much more than a couple oz of meat so I'll be able to freeze any leftovers into containers for later on.

for others in early post op stages I feel this is a great option so that you can still enjoy some aspect of Xmas dinner; I feel that doing a roast in an oven will dry out the chicken and the vegetables and make it hard to swallow.

so I hope this works for me and allows me to enjoy some Xmas foods.

THANKS.

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That sounds like a good plan. I was still on liquids only last Christmas, so when the family got together I just brought along my own premade chocolate Protein Shake. My mother-in-law asked why I wasn't eating (I had kept the surgery a secret) and I told her I had just had a hiatal hernia fixed (true, during sleeve surgery) and couldn't eat solid foods for a couple of days.

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Great plan! I'd throw a can of cream of chicken or cream of mushroom into it to make it a little more "luxe" feeling. :) And then stir in a spoon of plain Greek yogurt at the end. Sounds delish!

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Going on vacation F#$ck food and this holiday - I hated this holiday pre Op - So now I'm really done with it!

9 pounds to go may get it this year, Then its off the next part of this journey, Little scared at that part, and no way getting wrapped (funny Pun) up in this X mas Food fest bully poop! but that is just my view and told both kids -

Leaving for Cuba Dec 27 to get the heck out of here! Have some fun in Cuba, any female cuba wls members here?

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Your Soup idea is making me want some! What a great idea!

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You should be on soft or normal foods by then. Is there some medical reason why you are delaying progressing your diet? If you wait too long before reintroducing proper foods you can end up with issues e.g a stricture.

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I'm pretty content and satisfied with shakes.

If I don't crave food I don't mind. Even my surgeon said if you want to stay on shakes good for you plus it will increase my weight loss while I'm in the first 6 month window where people lose the most.

I do have some things here and there like yoghurt and hummus and thin slice meat; I tried a few solid things that didn't go down well.. So that's why I'll be making soft Soup or stew for Xmas.

I feel there's no reason to hurry thru the stages.. Everyone is different..some ppl feel the need to eat from week 1 others choose to wait..

It's a learning curve right now..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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