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Picking a goal weight...Psychiatrist worried



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Congrats on hitting goal!!! I'm your height 5'4" and I live between 130-135lbs. Today after a really big weekend, I'm at 135.4lbs (the top of my window), so it's back to eating for WLM which is my usual M-Th routine anyway. So I feel like 135 will look good on you! Can't wait to hear what your bariatric team says. ((hugs)) How do YOU feel about your weight loss. Do you feel "on top" of things or do you feel shakey like you're "teetering" on the verge of something?
Thanks, FluffyChix. I'm 145 and have lost 101 pounds. I feel tertific, actually! I'm really pleased with my weight loss. And think I look pretty good! If I leveled out at this weight it wouldn't be the end of the world. But I agree with you that 135 would be a good weight on me. I still have quite a fat flabby belly!! Lol!

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10 hours ago, Briswife15 said:

Thanks, FluffyChix. I'm 145 and have lost 101 pounds. I feel tertific, actually! I'm really pleased with my weight loss. And think I look pretty good! If I leveled out at this weight it wouldn't be the end of the world. But I agree with you that 135 would be a good weight on me. I still have quite a fat flabby belly!! Lol!

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YAY congrats on being in the healthy weight range :D THE most important thing is you are happy with the weight you are, you know?

My mother wants me to get to 145 again BUT I am currently 176 and if I stop here I'll be happy. I am in a UK size 12 (USA size 8), I'm at the top end of healthy BMI and that is fine by me, I can move better, breathe better and look better so everyone else with their opinion on what I should weigh can bugger off :P

YOU DO YOU :)

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I let go of some focus of weight goals I’d set while working on my health issues and I think I’m on the edge of healthy weight. In all honesty I’m at the lowest I’ve been in a long long time. My perception of time sucks as in doesn’t exist but when I first fought to lose weight against metabolic disorders and physical disability I might have hit 125lbs it didn’t stay there long before settling at 135lbs. I’m hoping due to my height and bone density change over the years that I can reach optimal goal weight for me of 100lbs (106lbs dressed) or in that general vicinity. I’ve a sinking feeling I can’t hit goal without some skin removal surgery though :( might there be some eating disorder issues involved. Probably. But I’ve struggled to deal with this alone for many years. I’d say it’s par for the course with Autism. Do I wish I didn’t need to worry so much, sure? But between metabolic disorders, physical disability, and inability to exercise it naturally complicates things. I’m trying to take things moment to moment and not worry about the goal weight but at the same time it’s in my mind the issue of excess skin skewing the numbers and how I see my weight.

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Update on my goal weight and current weight. Saw my bariatric team this week and I am not underweight! 8 pounds from their goal for me, and more like 15 pounds from my goal. Which they did not disagree with.

Sent from my SM-N960U using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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