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You'll do great! Mix things up, that will help a lot!

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YOU GOT THIS GOOD LUCK AND WE WILL BE HERE FOR YOU

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Good luck!! Mine starts next Friday, hopefully those days fly by

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My preop diet starts tomorrow. 2 Protein Shakes a day and a small restricted meal. I had to buy the Protein shakes from the surgeon's office as they only want a specific one.

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5 hours ago, JediMom said:

My preop diet starts tomorrow. 2 Protein Shakes a day and a small restricted meal. I had to buy the Protein shakes from the surgeon's office as they only want a specific one.

Hey! How are you feeling about starting preop diet? I was grocery shopping this weekend and it hit me like this is it lol 😩. Mine is 10 days, starting this Friday. I can have sugar free yogurt and Jello, a piece of fruit, cottage cheese, broth, Protein Shakes, cucumbers, pickles, broccoli or cauliflower and once a day I can have thin sliced turkey or chicken

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Good luck!!!! Just think of the early jump in weight loss you will have going into surgery!

It's interesting how ever doctor's pre-op diet is slightly different, some shorter or longer too!

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6 hours ago, eporter said:

Hey! How are you feeling about starting preop diet? I was grocery shopping this weekend and it hit me like this is it lol 😩. Mine is 10 days, starting this Friday. I can have sugar free yogurt and Jello, a piece of fruit, cottage cheese, broth, Protein Shakes, cucumbers, pickles, broccoli or cauliflower and once a day I can have thin sliced turkey or chicken

I had my first Protein Shake today and struggled to even finish it. There is 20g of Protein in it and my stomach felt so full! I can have Water, propel, Vitamin water zero, mio, Decaf tea. I can only have 2 servings of broth/jello/popsicles per day. My 1 meal has to consist of 3-4 oz of lean meat/fish/chicken, 1 cup of raw veggies or 1/2 cup of cooked veggies and 1 carb that is no more than 15g.

i think it’s really interesting how each surgeon’s preop is different. Some are only clear liquids the day before, others 1-2 week diets. I went to the store and bought Swanson Bone Broth that is microwaveable and has 7g of protein and <1 carb. They have different flavors of broth. I also bought vegan protein broth to give it a try 🤷🏽‍♀️. We’ll see how those go.

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On ‎12‎/‎2‎/‎2019 at 10:23 AM, JediMom said:

I had my first Protein Shake today and struggled to even finish it. There is 20g of Protein in it and my stomach felt so full! I can have Water, propel, Vitamin Water zero, mio, Decaf tea. I can only have 2 servings of broth/jello/popsicles per day. My 1 meal has to consist of 3-4 oz of lean meat/fish/chicken, 1 cup of raw veggies or 1/2 cup of cooked veggies and 1 carb that is no more than 15g.

i think it’s really interesting how each surgeon’s preop is different. Some are only Clear Liquids the day before, others 1-2 week diets. I went to the store and bought Swanson Bone Broth that is microwaveable and has 7g of Protein and <1 carb. They have different flavors of broth. I also bought vegan protein broth to give it a try 🤷🏽‍♀️. We’ll see how those go.

The Protein Shakes just don't taste all that good to me lol. It is crazy how different these surgeons are. I've been doing good. I only feel hungry when I smell other peoples food. Cooking for my family is killing me lol

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7 hours ago, eporter said:

The Protein Shakes just don't taste all that good to me lol. It is crazy how different these surgeons are. I've been doing good. I only feel hungry when I smell other peoples food. Cooking for my family is killing me lol

So I cheated 2 times nd ate more Protein that was allowed and had a cookie. I was baking Christmas Cookies with my family and sampled what my daughter had made. Other than that I’ve been doing really well. Less than a week to go!

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30 minutes ago, JediMom said:

So I cheated 2 times nd ate more Protein that was allowed and had a cookie. I was baking Christmas Cookies with my family and sampled what my daughter had made. Other than that I’ve been doing really well. Less than a week to go!

Oh man I probably would’ve cheated too 😩. I made chicken fajitas tonight for the family..I can have some “thin sliced chicken” but I had bell peppers and onions too-no tortilla though! 🤷🏽‍♀️ I honestly figure if nothing else I’m definitely eating super healthy this week lol and if you’re going all day following the diet then 1 cookie won’t hurt!

I can’t believe we have less than a week! Have you stocked up for post op diet? I guess I’m anxious to see how I feel afterwards 😬

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My surgeon is only allowing me 5 boost glucose control shakes per day and Water. I have been on liquids since December 3 and my surgery is December 20. I feel like I am literally going insane on this diet. I have only stuck to it truly for 6/9 days. I am struggling so badly with this much restriction for this long 😭 I am 247 lbs at 5’5.

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My surgeon suggested Optifast but I found my own that I could tolerate. You've got to live off shakes for a while so you need to be able to enjoy them.

Plus I saved money buying mine in bulk as well :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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