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Well into my pre op liquid diet



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Having a very hard time. I’m on day 3 and I’m moody and very emotional, extremely constipated and tired. I am hoping it gets a little easier. RNY bypass scheduled for Dec 5. I’m struggling today.

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No good thing is given you have to earn it -

The liquid diet sucks - Nobody is going to tell you it does not, you also are experiencing the head games begining. Chill stay focused and get thru hell week, Trust me the reward is great and the journey to being happy and healthy is well worth one week of hell.

sleep, Sex, Movies, Friends use all the tools you can around you to get thru this week. Only 3 more to go and if done right you can sleep half of it away.

Good luck dont give up and you got this

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Sorry for TMI, but the Constipation is what’s completely killing me. I’m very committed to this liquid diet and have been journaling and keeping my eye on the prize for sure. But this pain is awful. I bought some Colace and Smooth Move tea praying it helps.

Thank you so much for your words of encouragement. This process will be worth it.

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8 hours ago, jessrunge6 said:

Sorry for TMI, but the constipation is what’s completely killing me. I’m very committed to this liquid diet and have been journaling and keeping my eye on the prize for sure. But this pain is awful. I bought some Colace and Smooth Move tea praying it helps.

Thank you so much for your words of encouragement. This process will be worth it.

sometimes when there is little or nothing to poo...

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Seeing as I'm seeing this two days after you posted it, hopefully your Constipation has resolved itself? If not, I would definitely go with the Colace. I've been having a little of it myself and have used my go-to enhancers: milk and black coffee. Since I'm lactose intolerant and don't drink coffee, one or the other usually does the trick for me. If not, the two together do, even if it isn't immediate. Hope you're feeling better.

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broth has saved me on this diet! It's easy to get dehydrated when ketosis kicks in and sodium is depleted. I was skeptical at first, but my hunger/constipation/migraine went away once I had a nice cup of Better than Bouillon. Good luck on your weight loss journey!

Edited by PLUR
a word

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Well, I’m 10 days post surgery and feeling stronger every day! I feel very lucky because my surgery went so well and I was up walking with no nausea and little pain. Discharged 48 hours later and working my liquids every day. My scale hasn’t budged but I honestly think it’s broken bc all my clothes are baggy and my face is way thinner. Thanks for all the encouragement!! I’m happy to finally be on the losers bench. 😀😀

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On 11/24/2019 at 8:13 AM, jessrunge6 said:

Having a very hard time. I’m on day 3 and I’m moody and very emotional, extremely constipated and tired. I am hoping it gets a little easier. RNY bypass scheduled for Dec 5. I’m struggling today.

You can do it if an old fart like me can . Pre op is like doing time. lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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