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My surgeon said CAFFEINE is FINE :)



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Hey guys hope everyone is going well I'm officially 11 sleeps away from surgery :)

surgeon filled me in on some final things and I asked a few questions.

he said coffee is fine like 2-3 black coffees a day are fine which is good because I don't drink hot coffee but ill put a teaspoon in a shake and it gives me a boost in the mornings before a long day :D

I'm just getting bored waiting counting the days; marking off the calendar!

Had a little hunger craving today for the first time in weeks so had some fruit & chicken breast meat was very tasty!

I'm lucky my preop diet is just continue with low calories and low carbs and 3 shakes a day which I've been doing for weeks now anyways!

I'm just ready to get into the hospital and get the operation over and be relaxing in my private room it will actually be nice to be waited on by the staff for a few days :P surgeon said he will not make me leave until I'm healthy enough to be on my own as I live alone.

I'm just hoping for an easy stress free recovery :)

I love seeing inspirational posts from those who have had the RNY BYPASS already :D

thanks again

Mike

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Thanks for the update, Mike. I had heard about the no caffeine rule, but your surgeon said it was okay. That is great if you are a caffeine addict, like me. I don't drink coffee or tea, but I do have my diet soda to give me a boost of caffeine in the mornings to get me going. I'm wondering how I'm going to change that up without having the caffeine. Maybe it won't be so bad after all. I guess it will depend on what my surgeon says and what my body will tolerate. I've heard or read, I can't remember which at this point, that you need to try different things once surgery is over because your palate will have changed and different things will taste better or worse.

So happy for you that you are so close to your surgery! Way to go! I know you've got what it takes to make it through the entire process to reach your goals. Just take it one step at a time and try not to rush your body.

HAHA! Look at me sounding like I know anything. I do have faith in you though, Mike, so hang in there.

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1 hour ago, Machalo said:

Thanks for the update, Mike. I had heard about the no caffeine rule, but your surgeon said it was okay. That is great if you are a caffeine addict, like me. I don't drink coffee or tea, but I do have my diet soda to give me a boost of caffeine in the mornings to get me going. I'm wondering how I'm going to change that up without having the caffeine. Maybe it won't be so bad after all. I guess it will depend on what my surgeon says and what my body will tolerate. I've heard or read, I can't remember which at this point, that you need to try different things once surgery is over because your palate will have changed and different things will taste better or worse.

So happy for you that you are so close to your surgery! Way to go! I know you've got what it takes to make it through the entire process to reach your goals. Just take it one step at a time and try not to rush your body.

HAHA! Look at me sounding like I know anything. I do have faith in you though, Mike, so hang in there.

Thanks for the kind words :)

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4 hours ago, Machalo said:

Thanks for the update, Mike. I had heard about the no caffeine rule, but your surgeon said it was okay. That is great if you are a caffeine addict, like me. I don't drink coffee or tea, but I do have my diet soda to give me a boost of caffeine in the mornings to get me going. I'm wondering how I'm going to change that up without having the caffeine. Maybe it won't be so bad after all. I guess it will depend on what my surgeon says and what my body will tolerate. I've heard or read, I can't remember which at this point, that you need to try different things once surgery is over because your palate will have changed and different things will taste better or worse.

So happy for you that you are so close to your surgery! Way to go! I know you've got what it takes to make it through the entire process to reach your goals. Just take it one step at a time and try not to rush your body.

HAHA! Look at me sounding like I know anything. I do have faith in you though, Mike, so hang in there.

You know, I had a real addiction to Diet Coke, but I found myself able to wean myself off using Powerade Zero and Crystal Light in Water. As for caffeine, I have a caffinated coffee every 4-5 days. I haven't had any headaches or any problems. So it's doable! Lemon lime Gatorade Zero is pretty good too I just prefer the Powerade Zero grape.

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That's great that you can still have some caffeine! I watch a lot of WLS youtube videos and have seen several people say they mix coffee with their shakes.

I'm not a coffee drinker, but am a soda drinker. I'm proud to say I'm on Day 4 of NO SODA!! I'm living on crystal light and Powerade zero right now! LOL!!

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11 minutes ago, ChubRub said:

That's great that you can still have some caffeine! I watch a lot of WLS youtube videos and have seen several people say they mix coffee with their shakes.

I'm not a coffee drinker, but am a soda drinker. I'm proud to say I'm on Day 4 of NO SODA!! I'm living on crystal light and Powerade zero right now! LOL!!

So proud of you, @ChubRub !! Way to go! High five!

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Yeah I don't mind a shot of coffee here and there but definitely check about soda

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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