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Anybody taking up swimming?



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There is a guy that swims at the pool that I really can not stand. He knows it all has done it all before and better. He swims on Sunday and that is all the motivation I need for 2000 straight. This is the website I wnated to post , but didn't have it flagged at the office enjoy it.

Knocked out 1000 tonight after a 2 mile walk with the wife. Starting to feel real good in the pool.

Swimplan - personalized swimming workouts for all levels of swimming abilities

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I miss swimming. The only pools arround here is the YMCA and it is so expensive to join for one person.

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Wow 2 miles...that's a pretty long walk! I never have enjoyed walking or jogging, the minute I start getting hot and sweaty I'm done. I guess that's why I became a swimmer! I wish I could find something else that I really enjoy doing besides swimming. The gym I go to is full of Barbie and Ken dolls (Full makeup, overly tan, and extremely tight clothes), so I really don't want to try yoga or pilates I would be kinda embarrased. Funny how I don't have a problem getting in a swimsuit around them though. I guess it feels good to know that even though I'm overweight I can still swim faster than most of them. Weird, huh??? Maybe I'll try something new when I lose this next 30 pounds.

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Wow 2 miles...that's a pretty long walk! I never have enjoyed walking or jogging, the minute I start getting hot and sweaty I'm done. I guess that's why I became a swimmer! I wish I could find something else that I really enjoy doing besides swimming. The gym I go to is full of Barbie and Ken dolls (Full makeup, overly tan, and extremely tight clothes), so I really don't want to try yoga or pilates I would be kinda embarrased. Funny how I don't have a problem getting in a swimsuit around them though. I guess it feels good to know that even though I'm overweight I can still swim faster than most of them. Weird, huh??? Maybe I'll try something new when I lose this next 30 pounds.

What about a bike? That along with swiming and the lbs will start to drop off.

Made it to the pool tonight had it all to myself it was great swam 1400yds total.

100 warm up

300 free

300 kick

300 free pull w/ paddles

200 breast pull w/ paddles

200 sprints w/ fins

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I was actually thinking of doing some bike riding as soon as the weather gets warmer. Maybe ride around the neighborhood on the days that I don't swim. Sounds like a good idea to me! :) Your arms had to of been sore after a 500 with paddles....I wish I still had my old paddles b/c I haven't used any in a long time. I think I might invest in some new equipment, I always just use the kickboards & pull bouys that the athletic club has. It would be nice to use my own. Do you order your equipment online? If so, which website do you use? The only one I really know of is swim2000.com

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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